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It’s #MentalHealthAwareness week and here’s what we are doing at Wilkinson Construction to tackle the issue youtu.be/M4xxqCaiRQ4
Every two hours a man in the UK takes his own life, that's 84 men every week. @theCALMzone works offering support to men of any age, who are down or in crisis. #project84 #SuicideAwareness #SuicidePrevention
Great to meet today with @MatthewScottPCC @FSBKent @_MHMagic to discuss ideas to help #SME who don’t have resources for HR departments & mental health first aiders to support their employees & how that benefits employers youtu.be/NvRqL4ODTrU
Let's break down self-harm myths: mentalhealth.org.uk/publications/t… #SIAD #selfharmawarenessday
We're looking for young people of all backgrounds with an interest in emotional health to help us develop new resources for young people. If you would like to know more please send us an email to [email protected] stating your age and we’ll send you more information!
‘At my worst, I didn’t leave my room for several days, because every time I tried, I couldn’t make it out of the door. I couldn’t silence the thoughts." OCD is no joke - 4 men share their stories. metro.co.uk/2018/02/22/fiv…
Some lovely words of #WednesdayWisdom from author C. S. Lewis (illustration by tinybuddha.com)
Don't be afraid to open up, seeking help is the bravest thing you can do ow.ly/gZee30ilNeu
metro.co.uk
Five men explain what happened when they saw their GP for their mental health
'If you think you need help, you probably do.'
If anyone needed further convincing that young peoples’ mental health provision is seriously lacking, here you go. Self-medicating is way more common than you’d think, and not always in such a clear cut way! Substance misuse and mental health go hand in hand. We must do better.
One of the most stressful parts of our job is the time spent driving around London - here’s @_MHMagic with some of the tips we give our Inspectors to help cut the stress of the driving youtu.be/ZG3VI5qpvEo #stress #workplace
Have you tried to get help for your mental health & are you under 25? We want to hear about your experiences 💛 Please take 5 mins to fill in this survey & share with your friends ow.ly/Bv0p30i9XGe
We have used these with young people accessing our services. They are great (and free)!
Free Resource: How can I ask for help - a guide for young people ready to talk about their #mentalhealth - go.shr.lc/2GAHpoP #TimeToTalk Please RT
Despite the unnecessary dig at mindfulness/meditation for kids being ‘an hour of focusing on their breath’, this is a great piece 👍🏻
The more open we are about mental health, the better life can be for all of us. So change a life this #TimeToTalk Day and talk about #mentalhealth, wherever you are: bit.ly/2yknV2Z
Our second video produced for @ApprovedInsp with @ProudBusProd is out! This time I chat about Mindfulness 🌿⭐️
Here's our latest video on mental health which hopefully helps explain a technique that can help with stress - maybe you could practice this during a toolbox talk on site this week youtu.be/M4xxqCaiRQ4
Work pressures can get to all of use especially in Construction That’s why we have teamed up with @_MHMagic to produce a series of tips to help as part of our commitment to #mentalhealth youtube.com/watch?v=gNd4YL…
youtube.com
YouTube
Desk Mindfulness: Sound & Scribbles
Brilliant news for people with mental health problems today. The Government will not appeal a High Court ruling that deemed benefits regulations to be ‘blatantly discriminatory’. bit.ly/2Dwqll0
In a world where you can be anything, be kind
The CALM helpline is now open 0800 585858. 5pm - midnight. Anonymous & confidential. Please do RT if you know someone who needs it.
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