T O N Y
@_Tech_Tony
Building and Civil Engineering Technician Information is power and positivity is key Football fan but royal blue is the colour, @ChelseaFC
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To every tweep reading,,, No matter how hard it seems, always try to be real and true to yourself. You don't owe anyone anything, absolutely NOTHING!!! Live your life to the fullest and enjoy the present wisely because nobody knows about tomorrow
Man to Man: ▪︎ Wake up early whether you like it or not. Sleep is a luxury you earn. ▪︎ Cut porn. It's frying your discipline and making you soft. ▪︎ Lift heavy weights 4 to 6 days a week. Track numbers. If they're not going up, you're lying. ▪︎ Eat boring food. Same…
Holy crap. This is an RC plane this guy built. 40 feet long. I would geek out over this. 👀
This dude shares the little things in life that make men happy.
That shot. That scream. That night.
Getting the best out of your marriage for wives
Do this Kegel exercise before sleeping and see how your body changes.
Once you start making decent cash: Lock down a coffee spot where they know your order before you speak. Find a butcher shop for quality meat over supermarket trash. A good restaurant for business purposes and dates. Pick a bar to disappear, unwind, think. And a high-end bar,…
True teamwork in the build-up to Estevao's winner 🤝
I still get it done.😮💨
I don’t like construction documentation, but I have to get it done
I was today years old when i learnt that these things are not meant for ear cleaning.
Here’s the best way to handle the gutters in flat roofs This way, walls don’t get soaked with water and you also prevent leakages
I’m surprised people still deal with molds in their walls because of flat roofs and capillary action from the foundation It’s 2025, the solutions are so easy and cheap now
Statehouse media team had to mute her sound but Rules are Rules...We will post regardless!
I said it before, am saying it again, one day someone will look at Kenya and say, here lie the ruins of a country destroyed by greed.
Men, — and once you buy land, Do the following step by step: 1. Fence it. 2. Map the home and farm. 3. Build a latrine. 4. Sink a borehole. 5. Construct a gate. 6. Establish the power house. Don't wait. Time waits for no man.
on my 26th birthday, i wrote I Took A Pill in Ibiza...11 years ago. The song became popular several years after i wrote it. This year I celebrated my 37th birthday. I feel proud to look at the song lyrics and know that NONE of them are true anymore. I've grown into a completely…
The FPL season is starting in August. As I have always said, if you can manage a team for a full year, week in, week out, you can also manage an investment portfolio or a forex trading account. Put in the same energy, analyze earnings reports, price action, macroeconomic news,…
EXCLUSIVE: A secretive political network is allegedly arming militias and plotting ethnic conflict to cling to power in 2027. Kenya is sitting on a ticking time bomb. This story reads like a spy thriller, but one is shaken to reality by the mention of names of prominent Kenyan…
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