Strength Within
@_strengthwithin
Business & Personal Coach and Consulting, Gentlebirth Instructor. 1-1 and Group Coaching, Workshops - for pregnancy, birth, career leave and beyond.
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New Blog Post: reflections on mental wellbeing and thriving through change #strengthwithin #resilience #connection #transitioncoach #genderinclusion strengthwithin.ie/congruence-con…
One for working parents 🤣#workingparentfail #disruptHR #mompreneur #womeninbiz #womensinspire #workingfromhome strengthwithin.ie/disrupthr-dubl…
...women returning to existing employment, along with free monthly coffee mornings? lnkd.in/giWW9jF. Next workshop is 27/10.
Great piece in the IT today on women returners. Did you know I also provide workshops and coaching for women returni…lnkd.in/gRRQ9yQ
Want to learn more? Book onto my next Dublin workshop 27/10 herfamily.ie/parenthood/hug…? @HerFamilydotie eventbrite.ie/e/back-to-work… #maternityleave
herfamily.ie
A HUGE, massive transition: 6 tips for returning to work after maternity leave
No woman – no matter who she is, what she does, how many children she has, or how long she’s been off – finds returning to work after maternity leave anything less than challenging. It’s a huge...
Fantastic day at #IPBC17 Well done to all the speakers 😃👏👏 Don't forget 20% off ends tomorrow!! #gentlebirth #positivebirth #strengthwithin
20% discount on GentleBirth workshop bookings by 15 Oct: m.facebook.com/story.php?stor… #IPBC17 #positivebirth #gentlebirth #strengthwithin
Want a VBAC? Educate yourself. Avoid induction. (Try to) Avoid epidural. Labour in water. Positive Mental Attitude. - Dr McCabe #IPBC17
"We need to invest in a wellness model" ❤ ❤ @midwifepaula #IPBC17 #positivebirth #gentlebirth #holisticapproach #strengthwithin
Listening to the wonderful Mairead Murphy @betterbreastfeeding.ie talking instinct, community & support #IPBC17 #connection #findyourtribe
Dads get PTSD too. Mental health awareness with @MarkWilliamsFMH #ipbc17
@MarkWilliamsFMH - a wonderful session with Mark Williams about mental health for Dads. #ipbc17
"Sometimes if it's hard to change things around you, it's best to look to the #GlobalVillage " @DeirdreMunro #connectivity #IPBC17
Don’t tell your OBGYN you’ve feminine intuition/mothering instincts; say you recognise “highly conserved neuroendocrine behaviour” 😂 #ipbc17
Neurological changes in mothers are permanent. Infant must stimulate them. #NilsBergman #IPBC17
Listening to Dr. Nills Bergman is one of the worlds leading experts on the benefits of #SkinToSkin - fascinating! #IPBC17
Listening to the excellent #nilsbergman on the importance of skin-to-skin with newborns #IPBC17 #positivebirth #strengthwithin #skintoskin
Bergman: the first 1000 days set babies up for life. We must avoid toxic stress in birth and neonatal periods. Environment is vital #IPBC17
@thelovelymaeve - Tip 10 Postnatal Self Care. Remeber the 4th Trimester and rest and enjoy baby #IPBC17
Great talk from @thelovelymaeve #IPBC17 #positivebirth #gentlebirth #strengthwithin #irishpositivebirthconference
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