Advanced Physical Therapy Specialists
@advanced_pts
Board Certified ▪Physical Therapist ▪Orthopedic ▪Posture Restoration Get your evaluation and diagnosis for free.📱Call now to schedule your free appointment.
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Can Physical Therapy Help a Pinched Nerve?: youtu.be/yTJAa0bVaYM?a via @YouTube
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Can Physical Therapy Help a Pinched Nerve?
Welcome Video: youtu.be/bR7cVPefYcg?a via @YouTube
Advanced Physical Therapy Specialists Welcome Video: youtu.be/NpwHnDaKtQE?a via @YouTube
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Advanced Physical Therapy Specialists Welcome Video
About Advanced Physical Therapy Specialists: youtu.be/rkHQM88sJ28?a via @YouTube
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About Advanced Physical Therapy Specialists
Health Tip! Sitting all day is not good for you. Time for an office makeover. Start with a lumbar-support cushion, adjust your seat so your computer monitor is at eye level, your arms and knees should be bent at a 90-degree angles, with both feet flat on the floor & take breaks!
We’ve all suffered from a nagging headache, but did you know headaches can sometimes be caused by the neck? These headaches are called “cervicogenic headaches.” Watch this quick video to find out if your neck pain is the cause of your headaches. Enjoy! youtu.be/7e2-bymCrmE
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Neck Pain Can Be The Cause of Your Headaches
A poor sleeping position may even be the underlying cause of back pain. Watch this quick video to learn the correct way to sleep. Enjoy! #BackPain #sleep #physicaltherapy youtu.be/6Ye71aVeB-M
Ladies, if you suffer from back pain and love high highs this is a must read! 👠#highheels #fashion advancedpts.com/high-heels-and…
A frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness that develops gradually, gets worse and then finally goes away. This pain, if left untreated can last a year to 3 years. We can help! #physicaltherapy youtube.com/watch?v=vZtvRL…
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What is a frozen shoulder?
What is a frozen shoulder?: youtu.be/vZtvRLFrmVQ?a via @YouTube
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What is a frozen shoulder?
If the bottom of your foot has been hurting you, most likely you have Plantar Fasciitis. This quick video will definitely help. youtu.be/tci4XCIgRbQ
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Why Does The Bottom Of My Foot Hurt?
Whether we are new to sports, or have been training for a while, it is important to take proper care of ourselves and prevent injuries. Here are the 3 most common sports injuries and how to treat them at home. advancedpts.com/how-to-treat-a… #sports #injury #PhysicalTherapy #miami
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How to Treat & Prevent the 3 Most Common Sports Injuries - Advanced Physical Therapy Specialists
Learn more and get advice on recovery techniques and injury prevention strategies for active lifestyles from our amazing physical therapist.
More than 80 percent of Americans will experience an episode of back pain at some time in their lives. Here are 8 common causes of back pain and 8 easy solutions to make sure it doesn't happen to you. advancedpts.com/8-common-cause…
f you are having pain, and aren't sure if you should get a steroid shot, this article will help. #PainManagement #athlete #athletelife #runner #fitness #CrossFit #tennis #Gulf #mom #pilates #steroids #PhysicalTherapy #Miami #CoralGables advancedpts.com/should-i-get-a…
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Should I Get a Steroid Shot? - Advanced Physical Therapy Specialists
Is a steroid shot right for your pain relief? Get insights from Dr. Wehking on the benefits, risks, and when to consider other options.
Should I get a Steroid Shot?: youtu.be/f1ddyOjl-eg?a via @YouTube
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Should I get a Steroid Shot?
If you back is hurting, and you aren't sure if you should see a Chiropractor or Physical Therapist, this article can help. #Health #Wellbeing #pain #sports #PhysicalTherapy #PhysicalActivity #Chiropractic #chiropractor #Doctors #injury #Miami #SouthFL advancedpts.com/chiropractic-v…
In this quick video, our licensed Physical Therapist, Jeremy Wehking, explains why your knee is clicking when you squat, and how to avoid knee injury. #WellnessWednesday #WellnessWealthWednesday #sports #sportsinjury #weightlifting youtube.com/watch?v=ab2Grs…
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Why Does my knee click when I squat?
Why Does my knee click when I squat?: youtu.be/ab2Grs8KoUc?a via @YouTube
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YouTube
Why Does my knee click when I squat?
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