afireworkinprogress
@afireworkinprog
Healthy living blog by @CourtneyEBW. Fitness, low carb, clean eating & living life to the fullest. -75 & counting. Run. Lift. Nourish. Smell the roses. Repeat.
If you want the absolute best #homeworkout that can fit into any busy lifestyle, read about my experience with #virtualpersonaltraining! ow.ly/kXoC30h2AwV #personaltraining #workout #fitness #weightloss
Melted fontina cheese appetizer with fresh herbs and homemade low carb crackers made with all… instagram.com/p/BMh7Q1SDwLN/
Low carb sausage and pepper quesadillas for college football gameday lunch! #lowcarb #keto #lchf… instagram.com/p/BL36BJzjz3-/
Afternoon hike 🏞 #getoutside #hiking #fatfueled #ketofam #lowcarblifestyle #lchf #weightloss… instagram.com/p/BKRlvpihJ6e/
#vegetablelasagna #flipagram #lowcarb #keto #ketofam #fatfueled #lchf #organic #healthy #fitfam… instagram.com/p/BJgyxAxhq_x/
Made this little cheesy fajita chicken skillet tonight! Sliced up green, red, purple, and… instagram.com/p/BJJnca1Bvxz/
Made a chicken cordon bleu with prosciutto, salami, and mozzarella. Paired with garlic sautéed… instagram.com/p/BI6QhuHh9cu/
Arugula with goat cheese, pecans and white balsamic vinaigrette; roasted zucchini and squash… instagram.com/p/BI1At9VhXiA/
About to hike some trails 🏞 #hiking #fitness #workout #fitfam #fatfueled #ketofam… instagram.com/p/BIQYSchBkSP/
Making low carb biscuits this morning! #keto #lowcarb #lchf #weightloss #lowcarbhighfat… instagram.com/p/BINPwC9hQM-/
"Can I have the ancient grains salad without ancient grains, please?" Totally normal order.… instagram.com/p/BIIsTx7AE_2/
This #lowcarb bruschetta #recipe is so good you won't miss the bread! #keto #blog afireworkinprogress.com/2016/07/17/low…
Beautiful but hot morning workout view. "Run" is a little generous but I was able to jog a bit… instagram.com/p/BH91x0rhZ4d/
The best ever pasta...squash and zucchini!! Amazing pesto recipe coming soonnnnnn!!! #lowcarb… instagram.com/p/BH8Q6n1B1Ms/
Roast pork loin, turnip fries & broccoli. Yum!! #lowcarb #lchf #keto #ketofam #healthy… instagram.com/p/BH0sFhOhNGi/
Experimenting with low carb carrot cake cupcakes! #lowcarb #sugarfree #keto #lchf #fatfueled… instagram.com/p/BHvpq3-hmz0/
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Courtney (@afireworkinprogress) • Instagram photo
Courtney (@afireworkinprogress) • Instagram photo
The best low carb option at a festival...meat on a stick!! ☺️ #lowcarb #keto #lchf #ketofam… instagram.com/p/BHpwuRBBoqM/
Low carb pizza night!! Seriously. It's amazing. 🍕😍🍕#lowcarb #lchf #keto #ketofam #healthy… instagram.com/p/BHnpo2EBcID/
Nice night for a workout, even though it's just a walk since I have a back injury 😒 gotta get it… instagram.com/p/BHgAibsBlZs/
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