aidyjohan's profile picture. Strength Coach | Physical Trainer

Aidy Johan

@aidyjohan

Strength Coach | Physical Trainer

Aidy Johan さんがリポスト

bagi sesiapa tidak mengenali dia, haresh adalah wartawan yang lantang bersuara dan mengkritik mengenai kemelut FAM dan FIFA dan 7 orang pemain asing tersebut #serangan

I've just been attacked by two individuals, with another taking a video of myself being attacked. I have just lodged a police report.



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Assaulting a journalist in Malaysia, let alone a respected name who is VERY known for reporting on sports wrongdoings, is genuinely one of the stupidest things anyone — even someone who may have protection of the highest level — could do. This shit could bring back 1993.

I've just been attacked by two individuals, with another taking a video of myself being attacked. I have just lodged a police report.



Aidy Johan さんがリポスト

Ini dah parah ni

I've just been attacked by two individuals, with another taking a video of myself being attacked. I have just lodged a police report.



Aidy Johan さんがリポスト

Cakap pasal app SaveME 999 semalam, rupa-rupanya Kerajaan ada 1,433 apps dengan kos pembangunan RM1.46 bilion (purata kos RM1.018 juta satu app). و ت ف ؟ banyak gila apps apa benda Kerajaan buat ni?

syahir's tweet image. Cakap pasal app SaveME 999 semalam, rupa-rupanya Kerajaan ada 1,433 apps dengan kos pembangunan RM1.46 bilion (purata kos RM1.018 juta satu app). 

و ت ف ؟ banyak gila apps apa benda Kerajaan buat ni?

Sepatutnya sub replace Bruno bukan Casemiro.


Aidy Johan さんがリポスト

Start noise fasting. Silent car rides, no music in the gym, walks with no headphones. Your brain will operate at 3x what it was before. Uninterrupted stream of thinking.


Aidy Johan さんがリポスト

The official club account tweeting this 👏🏻👏🏻 If only others had the balls for a bit of backlash

Stop the genocide! #FreePalestine

GalatasaraySK's tweet image. Stop the genocide! 

#FreePalestine


Aidy Johan さんがリポスト

Malaysia is cheap because Malaysians are hideously underpaid. & that makes Malaysia expensive for Malaysians.

Malaysia is ridiculous honestly I don’t understand how some of these prices are possible I’ll rent 1 bedroom apartment in the center of the city, king bed kitchen huge tv etc 24/7 reception sky gym infinity pool and cleaning for $500 a month Don’t understand how they make $



Aidy Johan さんがリポスト

This is why I would want to be rich


Aidy Johan さんがリポスト

Hello Malaysia, see Indonesia can do it. When we revoking all these ridiculous allowances and reducing international travel?

lorettabagg's tweet image. Hello Malaysia, see Indonesia can do it. When we revoking all these ridiculous allowances and reducing international travel?

Indonesian political parties have agreed to revoke parliamentarians’ perks, including allowances and the ban on overseas work trips, President Prabowo Subianto says. Protests began in Jakarta over reports that all 580 politicians would receive a $4,650 monthly housing allowance…

NewsBFM's tweet image. Indonesian political parties have agreed to revoke parliamentarians’ perks, including allowances and the ban on overseas work trips, President Prabowo Subianto says. 

Protests began in Jakarta over reports that all 580 politicians would receive a $4,650 monthly housing allowance…
NewsBFM's tweet image. Indonesian political parties have agreed to revoke parliamentarians’ perks, including allowances and the ban on overseas work trips, President Prabowo Subianto says. 

Protests began in Jakarta over reports that all 580 politicians would receive a $4,650 monthly housing allowance…


Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.

aidyjohan's tweet image. Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. 

Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.
aidyjohan's tweet image. Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. 

Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.
aidyjohan's tweet image. Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. 

Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.
aidyjohan's tweet image. Public sector work is often seen as easier, but they carry equal or greater responsibilities, often underappreciated. 

Honoured to be appointed by MAWIP to prepare their staff & athletes with 6 weeks of strength & conditioning. Public sector = backbone of national progress.

Most only see what’s on the screen. Behind it? Sweat, drills & discipline. Proud to coach SRG.OG from gym to global stage. Now in MSC 2025 Knockout Stage in Riyadh 🇸🇦 Get the jersey at selangorfc.com & tag @srg.esportsmy 💪 #SRGOG #DreamAgain #MSC2025


Aidy Johan さんがリポスト

I’ve been to many countries & the cost of living in Malaysia is already one of the lowest. Malaysians are underpaid.


Aidy Johan さんがリポスト

2025 - tolong bagitau pak korang jgn isap rokok kat kedai. Orang lain tak selesa. Kalau tegur nanti gaduh lak, kita muda tak makan garam banyak kan


Tougher challenges this year. Bigger stage. Title defense begins. Riyadh 2025 – World Cup Esports Championships. #SRGOG #EsportsChampions #Riyadh2025

aidyjohan's tweet image. Tougher challenges this year. Bigger stage. 

Title defense begins. Riyadh 2025 – World Cup Esports Championships.

#SRGOG #EsportsChampions #Riyadh2025
aidyjohan's tweet image. Tougher challenges this year. Bigger stage. 

Title defense begins. Riyadh 2025 – World Cup Esports Championships.

#SRGOG #EsportsChampions #Riyadh2025

A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions. If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.

aidyjohan's tweet image. A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions.

If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.
aidyjohan's tweet image. A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions.

If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.
aidyjohan's tweet image. A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions.

If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.
aidyjohan's tweet image. A lot of people still think esports is just gaming, makan, tidur, repeat. But behind the screen, it’s high pressure,mental fatigue, split second decisions.

If mind, body, & coordination don’t sync, it shows. That’s why strength, core, decision-making & hand-eye training matters.

Running pakai heel strike akan bagi sakit lutut? Then forefoot strike better ke? Which one yang bagus untuk prevent injuries? 👇👇 instagram.com/reel/DKyb3TMSj…


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