Tapan Rai
@asyncninja
Soon to be health nerd - Ex http://numanshq.com, @theniyo, @scapicxr
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Duniya ki saari Khushi ek taraf, aur #panchayat3 mein Bhushan ko thapad lagne ki Khushi ek taraf 😂
I've been trying to get a few things done at my bank the last couple of days and now I get why there are so my fintech startups coming up. These archaic institutions and processes desperately need some tech upgrades.
Will you hire a person with this work history? Picture: Trung Phan
TIL health is a state of physical, mental, social, financial and spiritual wellbeing
So its day 21 and I’m continuing my schedule. Weight on an average is going to down. I’ll be going for a dexa scan in a few days to understand my fat pads, viceral and subcutaneous both
I'm on day 19 and I have still not recovered from the muscle cramps. Taking some rest today.
It is day 17 and TIL about yerba mate, a traditional South American drink. I will use it in the morning as a replacement for green tea. Yerba mate is believed to aid in fat burning due to its metabolism-boosting properties.
My latest food atrocity. Ingredients: - Beetroot - Carrot - Raddish - Coriander - Green Chilli - Protein Powder - Lemon - Kimchi lol, people say I don't have taste buds.
So yesterday was day 15 and it will be remembered by history as the cheat day of cheat days. But I'm back on the horse now and working on upping my metabolism.
Fun fact: if you think you know everything, then you know nothing.
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