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◌﹟@GOT7 ⋆﹟│ ➴ 𝘐𝘯 𝘺𝘰𝘶𝘳 𝘴𝘮𝘪𝘭𝘦 𝘐 𝘴𝘦𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘮𝘰𝘳𝘦 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘵𝘩𝘢𝘯 𝘵𝘩𝘦 𝘴𝘵𝘢𝘳𝘴 ★ #FREEPALESTINE 🇵🇸
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260217 | INSTAGRAM [yugyeom] everyone, may you receive lots of new year’s blessings, roar 🐯😁🐥💚🐾🌕 #Yugyeom #유겸 @yugyeom #GOT7
Youngjae’s Lunar New Year wishes 🧧 @ChoiArs_YJ happy new year our sunshine! 🥹 Can’t wait to see you again 💚 🌙: “Hello, Ahgase! First of all, Happy New Year! I’m doing well these days—I’m serving well, I’m eating well, and I’m exercising well too. I hope you stay healthy as
am i the only one? my timeline is full of Cat vs Ultraman
#YOUNGJAE: have i gotten into anything lately? no, there isn’t. i just… play the piano every day and work out. after going to the gym, whenever i get little pockets of free time in between, i study japanese there. i set a specific amount of vocabulary to memorize each day, and
#YOUNGJAE: “how do you consistently go to the gym?” i think if you just stick with it for about a month and build the habit, it becomes manageable. today was actually supposed to be my workout day, but here (in mokpo), i can only enter the gym if my mom or dad is around. the gym
#YOUNGJAE: i mostly focus on weight training. i’m not doing cardio right now. i’m planning to start dieting about six months before my discharge. for now, i barely run. i just use the treadmill a little. my muscle mass increased by 3 kg. isn’t that crazy? but i gained weight by
#YOUNGJAE: do i listen to music while working out? i deliberately don’t, actually. i get personal training on mwf, and my trainer works out alongside me. i like it. i hardly listen to music anymore, and since i talk with the trainer and we take turns, the workout goes better.
#YOUNGJAE: i eat my meals deliciously. but i make sure to strictly match my carb and protein amounts. for the 1st meal, i usually eat pretty clean korean food. for the 2nd meal, i eat whatever’s provided at the cafeteria, and if i feel like i’m lacking protein, i go out and buy
#YOUNGJAE: lately, i’ve been going to the dentist whenever i have time. one of my fillings cracked while i was eating, and it ended up needing a root canal. that was really not easy. dental stuff is no joke. these days i’m taking much better care of my teeth. if i say this it
#YOUNGJAE: “does yj cry when watching movies?” really sad movies? yes, i cry too. i have tears too. “does T cry?” T cries too. there’s a misunderstanding—T has tears too. T also empathizes well. i empathize well too. i’m serious. “am i an idol?” yes, i’m an idol. before
#YOUNGJAE: did i give new year’s money to my baby niece? i’m seeing her tomorrow, but she doesn’t even understand money yet, so instead of giving cash… for babies that young, it’s better to just buy them something on sale or something practical. you don’t really need to give new
'#샤이닝' 박진영·김민주, 설레는 손편지 "즐거운 설 연휴 보내세요" m.joynews24.com/v/1939963 #박진영 #진영 #ParkJinYoung #Jinyoung
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