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I've lost 70% of my excess weight...so happy! Surgiversary on 11/08/15 😀
Found this little protein drink today really nice n not milky like so many
@BNSsSarah hi no sorry I am on course in Devon will see Kay on 10/7
Link between slumber time & weight loss 2004 study at the Uni of Chicago shows sleep as major regulator of hormones leptin and ghrelin.
This lady is inspirational!
I have a new agreement w life! #lapband @LAPBAND @JmbAtlanta @abrecher @ObesityAction @TheAshleyGrant @BariatricPal
Interesting facts about nuts & losing weight naturallyintense.net/blog/weight-lo…
How high levels of sugar consumption might impact brain #health. #AddedSugar goo.gl/XROyDA
These reasons might be causing you to gain weight without even knowing it nutrilivi.ng/t4122weight
Been for run on beach St Ives Bay, Cornwall, beautiful but so..... windy
@SlimmerMission @SurgMonkhouse yes absolutely good luck sure I'll meet u at support group soon x
@SlimmerMission 11/08/14 best thing ever when r u having urs? X
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