bionic_elbow84's profile picture. wrestling fan
wrestling podcast fan (Post wrestling & conrad Thompson shows)
#running #football #gillingham #aew

billy Big Elbow

@bionic_elbow84

wrestling fan wrestling podcast fan (Post wrestling & conrad Thompson shows) #running #football #gillingham #aew

So my mate who didn't want to go to Cardiff with me for wwe, meaning I didn't get a ticket! Is now in Cardiff for the show! Friendship at its highest


1st run for nearly 2 months due to injury and mental health issues and it was powered by @idlesband #running #fitness #MentalHealthMatters @UKRunChat @runningpunks

bionic_elbow84's tweet image. 1st run for nearly 2 months due to injury and mental health issues and it was powered by @idlesband 
#running #fitness
#MentalHealthMatters     @UKRunChat @runningpunks

#running & #gym playlist is having a major overhaul after watching #glastonburyfestival2022


billy Big Elbow reposted

Eddie Kingston in a single gif. Props to the finger cameo by Chris Brookes.


billy Big Elbow reposted

Today we remember our friend Adrian 'Lionheart' McCallum, who we tragically lost three years ago.

InsaneChampWres's tweet image. Today we remember our friend Adrian 'Lionheart' McCallum, who we tragically lost three years ago.

billy Big Elbow reposted

Happy Monday!! The latest episode of @MinistryOfSlam is LIVE🔴 on all good podcast feeds. Download for free below. ⬇️⬇️⬇️

It's Podcast Monday Our latest Episode is LIVE🔴 - WWE Hell In A Cell - This Weeks Wresting News - Cody Injury Latest Download for free ⬇️ 🍏Apple - podcasts.apple.com/us/podcast/min… 🎙️Spotify - open.spotify.com/show/6m2PNxz8M… 📺Youtube - youtu.be/_XXU96GSXE0 #CodyRhodes #HIAC #AEW #WWE



First run after a week off and a week off the diet! Now back on track, new football season starts Sunday. @UKRunChat @runningpunks #running #FitnessMotivation #MentalHealthMatters #manvfat

bionic_elbow84's tweet image. First run after a week off and a week off the diet! Now back on track, new football season starts Sunday.
@UKRunChat @runningpunks 
#running #FitnessMotivation #MentalHealthMatters #manvfat

Taking a few day off running and gym but I can stop thinking or planning different running routes. @UKRunChat @runningpunks #RunningMan


Hit my 15% weight loss today! Start weight was 110kg end of season down to 92.7kg pushing for below 90kg @manvfat #FitnessMotivation #mentalhealth

bionic_elbow84's tweet image. Hit my 15% weight loss today! Start weight was 110kg end of season down to 92.7kg pushing for below 90kg 
@manvfat 
#FitnessMotivation #mentalhealth

Long treadmill session this morning to burn some calories. Starred the year weighting 110kg now down to 92.7kg pushing for below 90kg Bmi says I'm still over weight but I feel good & healthy #fitness #gym #exercise #FitnessMotivation #mentalhealth

bionic_elbow84's tweet image. Long treadmill session this morning to burn some calories.
Starred the year weighting 110kg now down to 92.7kg pushing for below 90kg
Bmi says I'm still over weight but I feel good & healthy
#fitness #gym #exercise #FitnessMotivation #mentalhealth

Another run equals a new personal best 5k that's twice this week! Aim is get near 25 minutes. @UKRunChat @runningpunks #running #FitnessMotivation #mentalhealth #manvfat

bionic_elbow84's tweet image. Another run equals a new personal best 5k that's twice this week! Aim is get near 25 minutes.
@UKRunChat @runningpunks 
#running #FitnessMotivation #mentalhealth #manvfat

Apparently my 5k was a personal best this morning just over 27 mins! Happy with that @Strava @UKRunChat @runningpunks #running #FitnessMotivation #mentalhealth

bionic_elbow84's tweet image. Apparently my 5k was a personal best this morning just over 27 mins! Happy with that
@Strava @UKRunChat @runningpunks 
#running #FitnessMotivation #mentalhealth

Boxing last night followed by a 6am run today! Nearly 16kg lost over the last few months! #FitnessMotivation #fitness #boxfit #MentalHealthMatters #manvfat


Keeping calories low and working out everyday this week has left me lacking energy big time. #FitnessGoals #MentalHealthAwarenessMonth


Happy with my run this morning, need to Start getting up a bit earlier so I can go a bit longer. @UKRunChat

bionic_elbow84's tweet image. Happy with my run this morning, need to Start getting up a bit earlier so I can go a bit longer.
@UKRunChat

No way its been 5 years!! Could listen to this man sing everyday all day

Five years ago today. Miss ya buddy.

tmorello's tweet image. Five years ago today. Miss ya buddy.


Got to be 02 taker for me


Just had my first #mcPlant from #McDonalds was pretty nice to be honest! Will definitely have it again


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