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I have one question for you… • How do you look after you after you had a bad day? • You know, after you had THAT-KIND-OF-A-DAY!! day?? • How do you look after you? (hint: comfort eating is not the answer) • Because… instagram.com/p/B9An90VH8SK/…
Now go on and take on the world. • Life is for you. • Always 💕 instagram.com/p/B8809NRnrKh/…
Pausing is your biggest asset. You can access it anywhere, anytime. • Pausing gives you space to decide what's next. Pausing is your bubble, your room you walk into and sit on a comfy chair. • Pausing gives you… instagram.com/p/B8yi21wnl8A/…
Stress is everywhere these days and tends to send us running straight for our favorite comfort foods. • In todays email (you are on the list? 😍) I shared 15 awesome ways to relieve stress. • My faves are exercise… instagram.com/p/B8tnDw0Ha_x/…
Kindness and compassion towards others. So much yes to that. • You never know what goes on in someone's life and just with a smile, a small touch or a kind word you have the power to change the trajectory of… instagram.com/p/B8q7XYynw3F/…
Happiness is something that comes into our lives through doors we don’t even remember leaving open - Rose Lane
#thoughtoftheday Let that flow through you... • Slowly • Intentionally • Deliciously • Are you feeling it? 💕 instagram.com/p/B7n2ZVHnasc/…
Pay attention how you talk to yourself. Your mind is always listening. Feed it with love So much love 💕 #selflove #selfcare #stresseating #authenticity #emotionaleating #empowerement #boundaries #emotionaleatingcoach #freedomfromfood #weightloss #wordstoliveby #whatseatingyou
Priceless!! And yes, I live in Indiana... 😉.
When you do things from your soul, you feel a river moving in you -Rumi Live A Life Of Yes! #life #coaching
Be you! The world will be darker without your light and poorer without your talents and gifts. Shine ☀️ BE YOU 💞
Blow fear a big loving kiss goodbye and follow your dreams. 💞 🔥 #fear #fearless #chicago #coaching #huffingtonpost
Shop our September Special!! A personal favorite from my @Etsy shop etsy.me/2cf32gD
Alicia Keys on the @TheTodayShow this morning! @aliciakeys you inspire lives. No Make Up necessary. Be you! #lovewhoyouare
Some mid week bathroom #inspo! #bathroom #botanical #pinterest #glutenfreebeauty #simplybirgit instagram.com/p/BJyNeLxAo0d/
United States Trends
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