Its a disaster (especially when you need to built something), and this chart didn't even correct for the lower protein bioavailability from plant sources. Humans never got their protein from whole plants.
Most legumes, nuts and seeds are not very good sources of protein. 100 grams of cooked kidney beans has about 1/3 of the protein as 100 g of meat. 30 grams of protein in a meal is an optimal amount for most people and this is what it takes to get that from plant sources
Act 4: 100 PEOPLE WILL BE ONBOARDED TO OUR PRIVATE DISCORD SERVER!!! To get a high chance for our discord invite: 🟧Follow @PixelBlocks_NFT @blade_heaven 🟧RT, Likes & Tags 3 Friends 🟧Turn on your notification🔔to be early!! !laf #LostAndFound #NFT #Ordinals #BRC721
Auction - Giveaway 1 OG spot🟧 Requirements: Follow: @BtcMechanics @ye__nft @halikete 📷Like, rt, comment & tag 3 friend Auction link: exchange.art/single/DUsJFgc… 24hrs #BRC20 #Ordinals #BTC📷
🟠 $BTOC 🟣 Official T.O.C BRC-20 token ▪️free token ▪️cross-chain claim (#BTC, #ETH) ▪️major partnerships confirmed (any guesses 👀?) ▪️collaborations with the biggest ordinals/ethereum communities keep notifications 🔔 on. join our discord discord.gg/theordinalsclub. #BTOC
🚨ALLOWLIST ALERT🚨 Ordinal Froggy loves BITCOIN BABBIES BITCOIN BABBIES love @OrdinalsFroggy Allowlist in the Discord for all verified Babby holders. GL fam!
🚨🚨Allowlist alert🚨🚨 ORDINAL BONES loves BABBIES BABBIES LOVE @OrdinalBones Allowlist in the Discord for all verified Babby holders. GL fam!
Bit beavers love the BABBIES The BABBIES love @bit_beavers 🚨🚨Allowlist spots in the Discord🚨🚨 Verified Babby holders only... GL BABBIES! #Ordinals #WLGiveaway
The Hordinals love the BABBIES. BABBIES love @thehordinals Allowlist spots in the Discord. Verified Babby holders only GL #OOGHA
Ordinals Unis love BABBIES BABBIES love @OrdinalUnis ANOTHER Allowlist in the Discord GL ...
JOoin the FlOock 🔶 Turn on NOotifications 🔔 1. Like or RT 2. Tag 2 Friends Picking 50 Spots for WL #Oordys #Ordinals $BTC
BREAKING NEWS FROM THE RABBITS HEADQUARTER ✈️ YOU JUST FOUND AN ORDINALS TICKET 🎟️ 🧡 + ♻️ + 🔔
What is dead may never die... 🔮🕯 Ordinals sub 100K.. Coming soon....
Margherita
🍕Happy Bitcoin Pizza Day 🍕 Was gonna hold it for Gen 2 but today’s Pizza day so let’s give out some Free Pizza sats 🔥 1 lot here and 5 more exclusive to Fomojis holders in Discord 🫡 ❤️ Like ♻️ RT 🍕Comment your favourite Pizza Ends in 24 hours!
What strong Bitcoin Ordinal community should we invite to the 300 OCM Dimensions List?
OCM Dimensions is first of its kind, the pinnacle of art, technology, and innovation on #Bitcoin Odds of minting a grail have never been higher ⚡️ Apply and Fund your wallet to Be 1 of 300 and a part of Bitcoin History 🔥🟧 !RISE
Introducing Bitcoin Bear Cubs! 🐻 A thread on the next generation coming 👇🧵 1/6
🤞 I just entered a giveaway for @ordinalfomojis from @ordinalfomojis on #Alphabot 🙏 @AlphabotApp send me your energy ༼ つ ◕_◕ ༽つ 🙏 alphabot.app/bitbadges-by-f…
alphabot.app
Alphabot • Alpha Made Easy
Boost your project's efficiency and security with our highly-customizable, feature-rich raffle sy...
🔥 BitBadges by Fomojis🔥 400 BitBadges WHO? WOT? WEN? 🕹️📱 Genesis Fomojis 🪂🎁✅ WL? ❤️ Like ♻️ RT 🔔 Notifications on
We are not frogs We are not apes We are not monkeys We are not punk derivatives Embrace us for creativity & individuality. Decentralization empowers against globalist control. Join the movement, we are ONE. @ordinalswallet @MEonBTC @ordswap #anon $pgp $anon
People too tired to lead healthier lifestyles, UK survey finds | Health | The Guardian theguardian.com/society/2023/m…
United States Trends
- 1. Nuss 3,671 posts
- 2. #AEWCollision 6,451 posts
- 3. Lagway 2,151 posts
- 4. Cam Coleman 3,582 posts
- 5. Vandy 5,565 posts
- 6. Iowa 30.9K posts
- 7. Ty Simpson 2,166 posts
- 8. Jeremiyah Love N/A
- 9. Auburn 15K posts
- 10. #UFCVegas111 12.7K posts
- 11. Watford 1,620 posts
- 12. Bama 10.3K posts
- 13. Oregon 38.8K posts
- 14. Wisconsin 18.4K posts
- 15. Ace Austin 1,398 posts
- 16. Heisman 13.4K posts
- 17. Dante Moore 3,877 posts
- 18. Hawks 14.3K posts
- 19. #Svengoolie 1,678 posts
- 20. Kyle Fletcher 1,135 posts
Something went wrong.
Something went wrong.