CC Sutton
@ccsutton_
💼Work-Life Performance Expert & Speaker | 🧘🏾♀️Self-Care Sensei |💃🏾 Ballroom Dancer | 🥤Smoothie Queen
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Join us live, Tuesday at 7pm for our next episode of #SittingWithTheSuttons! 🎬 We're going to discuss how couples can travel safely during 20|20 and beyond! ✈🧳 · · #foodie #travel #houston #couple #marriage #foodporn #travelphotography #houstontx #love #food #travelgram
Hey l❤vebirds! See you all tonight at 7pm CST for the relaunch of our relationship advice show, #SittingWithTheSuttons live from our Tristen & CC Facebook page!
WE'RE BAAAAAAACK! 🥳 Our #MakingMarriageGreatAgain movement is needed now, more than ever! Couples! 🗣🗣We are NOT OKAY!!...Or are we? 🤔 SAVE THE DATE 📆 and Join us on Tuesday, September 15th @ 7pm!
Meet my new friend Anna Dearmon Kornick, podcast host of #ItsAboutTime! We cooked up something really tasty for you today... Can't wait for you to hear my tips on how to "locate your lion" 🦁 and how to maximize your #productivity so you can have more time for #selfcare!
Made a new friend today alllll the way in Tenessee, say "hi" to Amanda, rockstar mommy, devoted wife and podcast host of #GotchaMama ! She's a wonderful resource for mamas with young kiddos. I shared my tips on exercising your #no🚫, #worklifebalance⚖, #selfcare 🧘🏾♀️ and more!
Ever thought about an arranged marriage? 🤔This is one of my faaaaavorite shows. #Tag ya single friends and may the odds ever be in your favor...let the Hunger Games begin! ❤💍 #MarriedAtFirstSight @MAFS_Original
Thank you @Luludotcom for showcasing my new self-care planner!
Productivity speaker and #LuluAuthor @ccsutton_ encourages you to beat burnout and improve your health with this 30-day self-care planner. Get ready to get back to you with self-care activities, powerful affirmations, a weekly progress tracker, and more: bit.ly/2YuNdel
No one looks forward to receiving constructive feedback. But it is necessary for growth. So look at it as a gift when you receive it because it's only going to take you to your next level of greatness! Now Back To You!
Are you still believing? Are you still dreaming? Are you still becoming? Don't think for a minute that where you are now is "the end." Keep believing. Keep dreaming. Keep becoming.
Set a reminder for 9️⃣am tomorrow and join @TristenESutton & I on @GreatDayHouston as we share 3 simple tips to keep you and your spouse in love, off each other's nerves and out of divorce court. 👩🏾⚖️💔👨🏾⚖️ #MakingMarriageGreatAgain #SittingWithTheSuttons
If you ever find yourself saying, " I don't have time for #selfcare, I have too much to do!" it's time for you to start reaching out for help! Do you struggle with asking for support❓ Why❓
It's funny how it took a pandemic for many of us to open our eyes 👀 and see that there is more to life than what we were chasing after or running away from...🏃♀️ So many people are getting a second chance at life right now. Are you taking the time to build the life you want?
The #1 thing that blocks us from having time for self-care is our unwillingness to ask for help/support. 💔 Today, I want you to release the reigns!🙌🏾 Look for tasks that you can delegate, outsource or eliminate so you can have time for #selfcare. 🧘♀️ You're wise...and worth it
Guilt deprives us of seeking better for ourselves. In case you need to hear it, you deserve the very best, especially when it comes to your personal health. ❤ Let go of the guilt and start making YOU a priority!
Having trouble getting rest? Kids' sleeping patterns off? Help is here! 🎧Tune in to hear from Samantha Day Sleep Consulting on how to get more rest for the whole family! 👉🏾Set a reminder for this Friday at 12pm on Facebook Live🎙facebook.com/cc.sutton
𝑃𝑒𝑎𝑐𝑒 𝐼 𝑙𝑒𝑎𝑣𝑒 𝑤𝑖𝑡ℎ 𝑦𝑜𝑢; 𝑚𝑦 𝑝𝑒𝑎𝑐𝑒 𝐼 𝑔𝑖𝑣𝑒 𝑦𝑜𝑢. 𝐼 𝑑𝑜 𝑛𝑜𝑡 𝑔𝑖𝑣𝑒 𝑡𝑜 𝑦𝑜𝑢 𝑎𝑠 𝑡ℎ𝑒 𝑤𝑜𝑟𝑙𝑑 𝑔𝑖𝑣𝑒𝑠. 𝐷𝑜 𝑛𝑜𝑡 𝑙𝑒𝑡 𝑦𝑜𝑢𝑟 ℎ𝑒𝑎𝑟𝑡𝑠 𝑏𝑒 𝑡𝑟𝑜𝑢𝑏𝑙𝑒𝑑 𝑎𝑛𝑑 𝑑𝑜 𝑛𝑜𝑡 𝑏𝑒 𝑎𝑓𝑟𝑎𝑖𝑑. - 𝐽𝑜ℎ𝑛 14:27
Affirmations are a powerful tool to help you overcome fear & anxiety. Let's do them together and then put a 💛 in the comments once you've completed the exercise. #selfcarecheckwithCC
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