Veronica
@celestialbe1ng
Metabolism, hormones, anti-ageing. Founder of http://Aurabiom.com hormone-safe skincare🫧 & I wrote the ultimate weight loss book(in bio). Biz: [email protected]
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ESTROGEN isn't the happy female hormone like they made you believe. It is a SHOCK and TRAUMA hormone that screws up your life. ESTROGEN DOMINANCE made my existence miserable. As it does to MANY. THREAD🧵on what I’ve learned & how I fixed it. (A guide for women AND men).
The horse is marvelous. It's shy, yet courageous. Fast, yet graceful. For the longest time, man and horse have been inseparable. We literally conquered the planet together. Horses are the most majestic creature in the world. Man's original best friend.
Can’t get over how upset this made some people. All I have to say is this reflects heavily on people’s life experiences. Like, ok, princess. 🤭
The true test of good bone broth is can your toddler eat it like Jell-O?
Eating a billion berries I didn’t pay for to fix my teeth. This better works. Berries. BERRIES
if you have teeth problems you need to eat berries every day. any kind, all kinds, even frozen, even juices. berries berries
Discipline isn’t really the high class virtue you think it is. Any peasant can be disciplined and they have been throughout history. On a personal level, I know this because I used to smash 2-3 Barry’s Bootcamp classes back to back on an empty stomach, most days, during some of…
berries have potent antibacterial/anti-biofilm anthocyanins and polyphenols that also protect against cardiovascular and neurological sequelae of oral pathogens. plus they taste good preventing bacterial coaggregation with an antibacterial strong enough to do anything and not…
Relationships only work if the man loves the woman more.
Ray Peat primarily wrote for everyday women in straightforward language that any ordinary housewife or college student could easily understand. The fact that some of the most beautiful women today are successfully persuading a significant portion of the population in the upper…
if you have teeth problems you need to eat berries every day. any kind, all kinds, even frozen, even juices. berries berries
Paid £4 for four bulbs to save my health from evil light and live longer. There’s literally no excuse not to do it.
Gelatine is better for you than steak if your goal is to live longer. I’m risking my life telling you this and can already see angry carnivores and primals seething but throughout history we DID NOT eat muscle meat on its own. Ancestral diets were inherently rich in gelatine.…
BREAKING MY SILENCE. The rumours are true, and I have to come clean… I’ve been sponsored (and paid big fat shekels) by Big Gelatinous Broth to fool you gullible sheeple into boundless biological energy, fertility, radiant beauty and longevity.
It took me a year and a half of posting on X (and 120,000 followers) to get my median monetisation payment above ~ $250 per fortnight. I guess this might be different if you post about highly engageable topics like sex or politics but yapping about hormones and macronutrients is…
grateful to Georgi for teaching us that high HDL (the "good" cholesterol) is not that good - high HDL tends to lower LDL, and low LDL can be an early marker of cancer high HDL can indicate underlying stress or toxin exposure, not optimal health. it transports toxins to the liver
Eat Your Skincare, episode 1. What I eat in a day as a beauty brand owner and metabolic writer. By popular demand 🧵👇🏻
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