changingaidwork's profile picture. The Contemplative-Based Resilience Project supports humanitarian aid workers battling burnout, anxiety, depression and PTSD.

Emmett + CBR Project

@changingaidwork

The Contemplative-Based Resilience Project supports humanitarian aid workers battling burnout, anxiety, depression and PTSD.

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Happy holidays to aid workers of all faiths. Here’s some wisdom from Santa Clause for us all.

🎄🎶🎄🎶🎄🎶🎄 "You better watch out." "You better not cry." You better talk I'm telling you why: Hypervigilance and emotional disregulation may be burnout or PTSD. It's ok to ask for help. 🎄🎶🎄🎶🎄🎶🎄 🎅🏿#aidcarols🎅🏼



Later, I'll be speaking about practical stress management tools for aid workers at Global Disaster Relief & Development Summit #GDRD2017


Listening to Joe Leitmann of World Bank talking about earthquake recovery in Haiti and Nepal. Is it wrong to feel nostalgic? #GDRD2017


Places available for 4 Day Training August 21 - 24. In Jordan. One year of peer group support and meditation training comes as standard.


Timely article on our stress mgmt program for aid workers: ssir.org/articles/entry… changingaidwork.org


One day before Stress Management & Resilience training programs in Jordan. Places and scholarships still available changingaidwork.org


Emmett + CBR Project reposted

"No one is born hating another person because of the color of his skin or his background or his religion..."

BarackObama's tweet image. "No one is born hating another person because of the color of his skin or his background or his religion..."

Stress Management and Resilience Workshop: Jordan Aug 17th. Residential 4 Day course Aug 21-24th changingaidwork.org #BeWellServeWell


I'm speaking tonight on aid worker burnout and building resilience. Moderated by @SharonSalzberg @SSalzbergNews, from 7pm at JCC Manhattan.

Why is it important to help humanitarian aid workers build resilience as they help others? @changingaidwork garr.in/2gFryHs

GarrisonInst's tweet image. Why is it important to help humanitarian aid workers build resilience as they help others? @changingaidwork garr.in/2gFryHs


We're setting up a training center in Jordan: a hub for helping heroes working on the Syria crisis #bewellservewell garrisoninstitute.org/blog/cbr-proje…


CBR Project endorses petition for smarter, stronger measures of security and psychological support for aid workers.



CBR Project endorses petition for smarter, stronger measures of security and psychological support for aid workers.


Thinking about aid worker wellness and protection on World Humanitarian Day #WHD2016 @GarrisonInst #CBRproject

In honor of World Humanitarian Day, a reflection on Contemplative-Based Resilience bit.ly/2b3WSCT @UN_WHD @dayhumanitarian



Emmett + CBR Project reposted

Swimmer #YusraMardini's achievement: from fleeing war to winning her first @Olympics heat. Go #TeamRefugees!

FilippoGrandi's tweet image. Swimmer #YusraMardini's achievement: from fleeing war to winning her first @Olympics heat. Go #TeamRefugees!
FilippoGrandi's tweet image. Swimmer #YusraMardini's achievement: from fleeing war to winning her first @Olympics heat. Go #TeamRefugees!

#YusraMardini #olympicrefugeeteam showing the talent, strength and determination of so many Syrian refugees. Inspiring us to do more.


I wrote a blog so you'd know I have been doing stuff, not just watching the world go insane for 2 weeks #Brexit

An effective, compassionate humanitarian aid system relies upon the mental health of #humanitarian aid workers garr.in/29JGzYZ



Amazing people supporting essential human rights work #ihrfg2016ny So happy CBR Project can provide support through mindful moments.


Walking the talk of resilience and self care with mindfulness session at #hhreurope

great end to day 1 of #hhreurope - #mindfulness session led by hiten solanki. Read his paper on mindfulness here: chsalliance.org/files/files/Re…



Emmett + CBR Project reposted

Dr. Scott Breslin talks about stress + burnout + what orgs. can do: based on relationships, results, grit #HHREurope

CHS_Alliance's tweet image. Dr. Scott Breslin talks about stress + burnout + what orgs. can do: based on relationships, results, grit #HHREurope

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