changingkitchen's profile picture. I used to blog about my dairyfree, #soyfree & #sugarfree life. A blog hiatus as I focus on being a mom - but part of that includes getting food in her mouth.

Allie K

@changingkitchen

I used to blog about my dairyfree, #soyfree & #sugarfree life. A blog hiatus as I focus on being a mom - but part of that includes getting food in her mouth.

Allie K reposteó

Win some family luxury for the Parade of Lights @KarlaonQuinpool @AtlanticaHfx #halifax ow.ly/UKwft

familyfunyhz's tweet image. Win some family luxury for the Parade of Lights @KarlaonQuinpool @AtlanticaHfx #halifax ow.ly/UKwft

Allie K reposteó

Want 2 win a Diaper Bag of Goodies? Retweet this and tag a friend! You're both entered to win!

Halikids's tweet image. Want 2 win a Diaper Bag of Goodies? Retweet this and tag a friend! You're both entered to win!

Allie K reposteó

fun sea fact of the day: baby rays look like ravioli stuffed with tiny damned souls

Krakenpodcast's tweet image. fun sea fact of the day: baby rays look like ravioli stuffed with tiny damned souls

I dig this. "What's a "perfect couple"? @chloeellingson story behind this smiling portrait cbc.sh/I0UA57J http://t.co/9lhLQOifVS”

changingkitchen's tweet image. I dig this. "What's a "perfect couple"? @chloeellingson story behind this smiling portrait cbc.sh/I0UA57J http://t.co/9lhLQOifVS”

Oh MAN I wish I could just buy a real cupcake: with all the sugar, dairy & soy needed to make it good. #IMissEasyGuiltyPleasurePickMeUps


Allie K reposteó

A gentle reminder that the quiet moments are not the inbetweenery of life but life itself buff.ly/1D3evVw

themarginalian's tweet image. A gentle reminder that the quiet moments are not the inbetweenery of life but life itself buff.ly/1D3evVw

Love it and hope to see more things like this popping up. @metrohalifax ow.ly/IcRmC http://t.co/244rUqaO5V”

changingkitchen's tweet image. Love it and hope to see more things like this popping up. @metrohalifax ow.ly/IcRmC http://t.co/244rUqaO5V”

I feel like Twitter, Blogger and I are in a 3-way estranged marriage. Wondering whether to work on a little rekindling.


My first go at shepherds pie: sweet potato and pork from #Petes! Sweet and tangy. Yum.

changingkitchen's tweet image. My first go at shepherds pie: sweet potato and pork from #Petes! Sweet and tangy. Yum.

Sweet potato & pork shepherds pie is on the menu tonight...fingers crossed for success!


@jmtobin1 It was! It wasn't my favourite recipe ever, but I talk about which one I liked best here: bit.ly/10BIHoS So healthy!


Got a hankering? Go to the pantry & create! *New* #Vegan Butternut Squash Mac n' "Cheese" bit.ly/10BIHoS #soyfree #daiyfree


I've got a hankering for vegan squash Mac n cheese and am going to try out a new recipe!


A spring morning with pancakes and fruit! #dairyfree #sugarfree

changingkitchen's tweet image. A spring morning with pancakes and fruit! #dairyfree #sugarfree

Perfect little sushi hand roll.

changingkitchen's tweet image. Perfect little sushi hand roll.

Booyah. hand rolls WILL be had tonight. #sushi

changingkitchen's tweet image. Booyah. hand rolls WILL be had tonight. #sushi

My house smells like fried tempura...I mean, a sushi restaurant.


It's not even 7am right now and i'm already beyond excited for the work day (which means week, also!) to end. Homemade sushi night!


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