cheatsheet4lyf's profile picture. mental health ∆

A Cheatsheet For Life

@cheatsheet4lyf

mental health ∆

just because you understand the reason behind why someones acting the way they are doesnt mean you have to deal with that behaviour or keep that person in your life


recharge yourself as often as you’d recharge your phone


if you get upset about the small things, it probably doesn’t take much to make you happy either :)


start believing that you actually deserve everything good that comes into your life. you’d be amazed just how impactful that small mindset shift can be.


if your life was suddenly placed in someone else’s hands tomorrow, what would be the first thing they’d change about it?


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