Claire O'Brien
@chewitt52
Nutritional Therapist and owner Honest & Goodness by Claire.
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Do you struggle to exercise during your period or is your period impacting your well being? I was recently asked to contribute to this article from @ActiveIronWorld on top tips on how to best combat period cramps. It's an interesting read: activeiron.com/health/period/…
I sent a package last Monday to someone in the same county as me, put my sender address on the back. An post delivered it me today 🤦♀️
So delighted to launch The Natural Gut Health Clinic in Cork. If you've ever suffered from 'tummy trouble', hormone issues, recurrent UTIs/Candida or suffer brain fog take a look: thenaturalclinic.ie/gut-health/ #cork #Ireland
Isn't this just amazing, photo taken by Marie Hession on Instagram of a starling murmuration under the full moon in Galway. I know what I see, how about you? #wednesdaythought
Today is the International Day for the Elimination of Violence against Women, and the first day of #16Days of Activism. This year, an estimated 90,799 women have been sexually assaulted in UK public spaces. Sign our open letter calling for change now: unwomenuk.org/safe-spaces-no…
Anyone else feel Paul just took against Juren these last couple of weeks and judged him really harshly even when he didn't make any mistakes? #gbbo #jurgenwasrobbed
Unbelievable. Not a word about maternity restrictions. We have been raising the issue of “visitor” restrictions in maternity hospitals for A YEAR now👇 Almost all of society is reopening. HOW is this so low down on the agenda? ✍️Please sign the petition my.uplift.ie/petitions/lift…
Top 30 Nutritionists & Food Experts to follow. Visit bit.ly/2RjMprJ to find out who they are! #nutrition #healthylifestyle #top30 #nutritionists @RozannaPurcell @rosanna_davison @thehappypear @FoodFlicker @littlegspoon @chewitt52 @fastwaytodetox @nutritalksire
Does anyone else live in house where people don't put cutlery, cups and plates etc back in the same place? No fixed place for the spoons to live. It's total anarchy.
Belle and I completed the #loverun for tha Irish Heart Foundation today. I only slightly slide on my face/leg in the mud #allforagoodcase #bestdog #showsomeheart
Last March we sadly lost my nephew to SADS, he was just 19. I also lost my father to this a number of years ago. So this Valentines Day I'm running the 5km Love Run for the Irish Heart Foundation. All donations greatly apprecia…lnkd.in/ej8F7iE lnkd.in/ek_dXzB
Honoured to be hosting this webiner on behalf of @CNMIreland Sign up here lnkd.in/eiUppy6 and use the promo code HEARTHEALTH21 for €5 tickets! #HeartMonth #healthylifestyle
Thanks to everyone how joined the webinar this evening!
Online event Wed, 2 Dec from 19:00: Want to know how to support your immune system using nutrition over the winter months? Tune into CNM's @CNMIreland webinar with Nutritional Therapist and CNM graduate Claire O'Brien. More info and tickets: eventbrite.co.uk/e/cnm-online-h…
New Blog: This is why your cholesterol is high and your low fat diet isn’t working. ow.ly/cPjo50BPzDG #cholesterolloweringtips #hearthealth #nutritiontips
Have you tried every cholesterol reducing yogurt and spread under the sun or changed your diet, yet you still struggle to lower it enough? Join the cholesterol lowering masterclass on 29th October at 6.30pm eventbrite.ie/e/how-to-lower… #nutritiontips #cholesterol #hearthealth
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