Chris Neason
@chris_neason
Exercise Physiologist, clinic owner & PhD student @MonashUni (@EHCSMonash). Interests: LBP treatment, pain-related beliefs & running
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Is running safe for people with low back pain? 🏃♂️🏃♀️ 🔥 12-week RCT just published in @BJSM_BMJ 🔥 "An individualised and conservative run-walk programme should be considered a suitable form of physical activity for adults with chronic low back pain" bit.ly/run-back-pain
It was a privilege to present my research at the Sydney Spinal Symposium and be awarded the Best Lightning Talk for a doctoral student. To share the stage (even a few minutes) with some of the best senior and emerging pain researchers always feels special.
Overcoming fear of running in chronic #backpain ❓ Qualitative-study embedded in a #RCT doi.org/10.1186/s40798… 👇 #infographic Lead author: @chris_neason 👏 ➡️ A run-walk program can help people with chronic low back #pain to feel more confident and safe.
🤩Congrats @ClaireLSamanna & @ChrisNeason for sharing your research in such a unique way 🙏Thank you to the broader ASTEROID study team 📰Protocol: bjsm.bmj.com/content/59/2/9… 📰Findings so far: bjsm.bmj.com/content/59/2/99 👀Check out a neat poster at #aps2025 for more findings
It was a pleasure to join @MitchTGibbs on the EXERCISE SCIENCE, STUDIES SHOW podcast with @ClaireLSamanna to talk all things running 🏃♂️ and low back pain. Check out the episode here 👇🏻👇🏻 open.spotify.com/episode/1lohsR…
📣 Running is acceptable and efficacious in adults with non-specific chronic low back pain 🏃♀️ ✅ Have you read the popular ASTEROID randomised controlled trial? 🙋♀️ 🔥 See the #KeyFindings ⬇️ Read more 👉 bit.ly/3Zd4UP3
Check out the latest Shoulder Physio podcast where we talk all things running and low back pain with superstar host @JaredPowell12
Can you outrun persistent low back pain? @chris_neason and @ClaireLSamanna open.spotify.com/episode/6LC5dJ…
Check out the latest @runnersworlduk podcast where @tomgoom covers everything running and low back pain, including our recent trial published in the @BJSM_BMJ
I really enjoyed recording this podcast on back pain and running with @runnersworlduk. I hope it delivers positive messages and encourages people to get the right support to get back to what they love! 🏃♀️ podcasts.apple.com/gb/podcast/the…
Is running safe and effective for persistent back pain❓(It seems so❗️) Randomised controlled trial (#RCT ) published in @BJSM_BMJ 🔗 ➡️ doi.org/10.1136/bjspor… 👇 #infographic Study lead by @chris_neason
We have data now for low back pain bjsm.bmj.com/content/early/…
Starting regular running has ‘cured’ my recurring anterior knee pain. Although I have developed a prox hamstring tendinopathy. So there’s that. Do we have data on starting running:jogging as a Rx for knee pain?
#Running is acceptable & efficacious in adults with chronic low back #pain Reduce 🔸Pain intensity 🔸Disability 👉🏽bjsm.bmj.com/content/early/… By @chris_neason et al @BJSM_BMJ
Interesting new research from @chris_neason @PatrickOwenPhD @ClaireLSamanna @belavyprof and colleagues in @BJSM_BMJ has suggested that an individualised run-walk programme may improve pain and disability in adults with non-specific chronic low back pain 🏃♂️ 🔗…
🔓Free to access link to the full text of 👇 of new #RCT in @bjsm_bmj on #running for #backpain bjsm.bmj.com/cgi/rapidpdf/b… @tomgoom @PhysioMeScience @Physiotutors @SportfisioSwiss @AdamMeakins @JOSPT @PatrickOwenPhD
🏃♀️ Running 🏃♂️ for #chronic #backpain Can you do it? ✅ Does it work? ✅ 🔥🔥🔥 Just published in @BJSM_BMJ 🔥🔥🔥 bit.ly/run-back-pain Great work both @chris_neason and @ClaireLSamanna on this project!
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