chrisbramah's profile picture. PhD Biomechanics | Consultant Physio @MIHP_UK & @mile_health | Lecturer & Researcher @SalfordUni | Specialise in running injuries, lover of track & field.

Dr Chris Bramah

@chrisbramah

PhD Biomechanics | Consultant Physio @MIHP_UK & @mile_health | Lecturer & Researcher @SalfordUni | Specialise in running injuries, lover of track & field.

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A pleasure to join @SportsmithHQ sharing thoughts, practices and current research on sprint mechanics in hamstring injuries. 🏃🦵⚙️ Hopefully the episode provides some interesting discussions and thoughts for practice.

This week's Pacey Performance Podcast... @chrisbramah talks: • Running mechanics' impact on hamstring injury risks • The Sprint mechanics Assessment Score (S-MAS) • Lumbo-pelvic control and overstriding interventions • Avoiding S-MAS set up issues Listen via links 👇

SportsmithHQ's tweet image. This week's Pacey Performance Podcast...

@chrisbramah talks:

• Running mechanics' impact on hamstring injury risks
• The Sprint mechanics Assessment Score (S-MAS)
• Lumbo-pelvic control and overstriding interventions
• Avoiding S-MAS set up issues

Listen via links 👇


Dr Chris Bramah 已转帖

🚨🚨NEW🚨🚨💥💥 More around T junction injuries 👀 Incremental loads added to BFsh < tensile load and stiffness in BF Lh The distal región of the BF lh >stiffness decrease BF Short head PROTECTS long head !🔥 Work on it!💣 A pleasure design this one with 🇯🇵 @gkt10_official

zentrumsport's tweet image. 🚨🚨NEW🚨🚨💥💥
 More around T junction injuries 👀
Incremental loads added to BFsh &amp;lt;  tensile load and stiffness in BF Lh
The distal región of the BF lh &amp;gt;stiffness decrease  
BF Short head PROTECTS long head !🔥 Work on it!💣
A pleasure design this one  with 🇯🇵 @gkt10_official
zentrumsport's tweet image. 🚨🚨NEW🚨🚨💥💥
 More around T junction injuries 👀
Incremental loads added to BFsh &amp;lt;  tensile load and stiffness in BF Lh
The distal región of the BF lh &amp;gt;stiffness decrease  
BF Short head PROTECTS long head !🔥 Work on it!💣
A pleasure design this one  with 🇯🇵 @gkt10_official
zentrumsport's tweet image. 🚨🚨NEW🚨🚨💥💥
 More around T junction injuries 👀
Incremental loads added to BFsh &amp;lt;  tensile load and stiffness in BF Lh
The distal región of the BF lh &amp;gt;stiffness decrease  
BF Short head PROTECTS long head !🔥 Work on it!💣
A pleasure design this one  with 🇯🇵 @gkt10_official
zentrumsport's tweet image. 🚨🚨NEW🚨🚨💥💥
 More around T junction injuries 👀
Incremental loads added to BFsh &amp;lt;  tensile load and stiffness in BF Lh
The distal región of the BF lh &amp;gt;stiffness decrease  
BF Short head PROTECTS long head !🔥 Work on it!💣
A pleasure design this one  with 🇯🇵 @gkt10_official

Dr Chris Bramah 已转帖

🚀 The biggest Android update ever for @myjumplab With popular validated sprint tests by 🐐(@PierreSamozino @jb_morin @chrisbramah @AlbertoFilter) 🔬 Horizontal F–V profile ✅ Sprint Mechanics Assessment Score (S-MAS) 🌀 Curved sprint Now available👇 play.google.com/store/apps/det…

DocBalsalobre's tweet image. 🚀 The biggest Android update ever for @myjumplab

With popular validated sprint tests by 🐐(@PierreSamozino @jb_morin @chrisbramah @AlbertoFilter)

🔬 Horizontal F–V profile
✅ Sprint Mechanics Assessment Score (S-MAS)
🌀 Curved sprint

Now available👇

play.google.com/store/apps/det…

Dr Chris Bramah 已转帖

🆕🚨 How do your players stack up against EFL benchmarks? 📊 Our latest study provides normative data & objective benchmarks for CMJ, CMRJ & IMTP in pro vs youth ⚽️ players across 7 EFL clubs. ⚖️ Clear discrepancies 📈 Evidence-based targets ⚽️ Critical insights for…

andy_badby's tweet image. 🆕🚨 How do your players stack up against EFL benchmarks? 

📊 Our latest study provides normative data &amp;amp; objective benchmarks for CMJ, CMRJ &amp;amp; IMTP in pro vs youth ⚽️ players across 7 EFL clubs. 

⚖️ Clear discrepancies 
📈 Evidence-based targets 
⚽️ Critical insights for…

🚨 Funded PhD Opportunity! 🚨 Join the team at MIHP UK & @SalfordUni with Nuffield Health, exploring biomechanics in hamstring injuries & RTP 🏃‍♂️⚙️ Work with elite athletes using cutting-edge tech & sports science. 📅 Apply now: findaphd.com/phds/project/f…

chrisbramah's tweet image. 🚨 Funded PhD Opportunity! 🚨

Join the team at MIHP UK &amp;amp; @SalfordUni with Nuffield Health, exploring biomechanics in hamstring injuries &amp;amp; RTP 🏃‍♂️⚙️

Work with elite athletes using cutting-edge tech &amp;amp; sports science.

📅 Apply now: findaphd.com/phds/project/f…
chrisbramah's tweet image. 🚨 Funded PhD Opportunity! 🚨

Join the team at MIHP UK &amp;amp; @SalfordUni with Nuffield Health, exploring biomechanics in hamstring injuries &amp;amp; RTP 🏃‍♂️⚙️

Work with elite athletes using cutting-edge tech &amp;amp; sports science.

📅 Apply now: findaphd.com/phds/project/f…
chrisbramah's tweet image. 🚨 Funded PhD Opportunity! 🚨

Join the team at MIHP UK &amp;amp; @SalfordUni with Nuffield Health, exploring biomechanics in hamstring injuries &amp;amp; RTP 🏃‍♂️⚙️

Work with elite athletes using cutting-edge tech &amp;amp; sports science.

📅 Apply now: findaphd.com/phds/project/f…

Dr Chris Bramah 已转帖

A brilliant presentation from @chrisbramah. What a gift for clinicians - a user friendly and practical toll to analysis running mechanics with the SMAS.

sportsmapnet's tweet image. A brilliant presentation from @chrisbramah. What a gift for clinicians - a user friendly and practical toll to analysis running mechanics with the SMAS.
sportsmapnet's tweet image. A brilliant presentation from @chrisbramah. What a gift for clinicians - a user friendly and practical toll to analysis running mechanics with the SMAS.

Dr Chris Bramah 已转帖

"Structural recovery (healing of the injured tissue as seen in imaging) and improvements in physical quality tests (such as force metrics and isolated strength tests) do not necessarily reflect full functional recovery." - @chrisbramah


Dr Chris Bramah 已转帖

What are the three biggest rehab misconceptions? With @harries_simon, @chrisbramah, @coachrgrubbs, @lee_nobes, @ben_dixon23 and @Kerinperform This is part of our monthly email series where we ask six leading experts one high-impact question, and send their answers straight to…

SportsmithHQ's tweet image. What are the three biggest rehab misconceptions?

With @harries_simon, @chrisbramah, @coachrgrubbs, @lee_nobes, @ben_dixon23 and @Kerinperform

This is part of our monthly email series where we ask six leading experts one high-impact question, and send their answers straight to…

Dr Chris Bramah 已转帖

Can sprint mechanics help us predict injuries? Not exactly. However, they can still reveal a great deal In this clip from his Sportsmith Premium presentation, @chrisbramah makes it clear: injury prediction based on a single variable, like sprint technique or Nordic strength, is…


Now open access 👇🏻👇🏻

⚠️ Sprint running mechanics are associated with hamstring strain injury NEW #OriginalResearch 📄 6-month prospective cohort study of 126 elite male footballers ⚽️ READ 👉 bit.ly/43uVC3A

BJSM_BMJ's tweet image. ⚠️ Sprint running mechanics are associated with hamstring strain injury 

NEW #OriginalResearch 📄 6-month prospective cohort study of 126 elite male footballers ⚽️ 

READ 👉 bit.ly/43uVC3A


Florence 🇮🇹 ➡️ Southampton ⚽️ ➡️ Loughborough 🇬🇧 Busy few weeks discussing biomechanics, hamstrings and rehab.

chrisbramah's tweet image. Florence 🇮🇹 ➡️ Southampton ⚽️ ➡️ Loughborough 🇬🇧 

Busy few weeks discussing biomechanics, hamstrings and rehab.
chrisbramah's tweet image. Florence 🇮🇹 ➡️ Southampton ⚽️ ➡️ Loughborough 🇬🇧 

Busy few weeks discussing biomechanics, hamstrings and rehab.
chrisbramah's tweet image. Florence 🇮🇹 ➡️ Southampton ⚽️ ➡️ Loughborough 🇬🇧 

Busy few weeks discussing biomechanics, hamstrings and rehab.
chrisbramah's tweet image. Florence 🇮🇹 ➡️ Southampton ⚽️ ➡️ Loughborough 🇬🇧 

Busy few weeks discussing biomechanics, hamstrings and rehab.

Dr Chris Bramah 已转帖

The deadline for applying to 1 of our x2 PhD positions embeded within UK Defence Rehab is 2 days away (21st May). A unique opportunity working alongside our clinicians in Defence primary care. @PaulComfort1975 @NickJRipley @chrisbramah @UoS_MSc_SandC @UoS_Physio @DMS_DefRehab

⭐️x2 PhD opportunities embedded within UK Defence Primary Care Rehabilitation. ⭐️Aim: Optimise the use of portable force assessment technology in military personnel following lower-limb MSKI. Funded by @DMS_MilMed Supported by @DMS_DefRehab and @HawkinDynamics 👇Details below.



Dr Chris Bramah 已转帖

⭐️ PhD 2: Assessment of force production characteristics using portable force assessment technologies in military personnel following lower-limb (ANKLE) injuries. Located: PCRF Catterick Supervisors: @PaulComfort1975 @chrisbramah @NickJRipley & myself jobs.ac.uk/job/DMX848/phd…


Dr Chris Bramah 已转帖

⭐️ PhD 1: Assessment of force production characteristics using portable force assessment technologies in military personnel following KNEE injuries. Located: PCRF Tidworth Supervisors: @PaulComfort1975 @chrisbramah @NickJRipley & myself jobs.ac.uk/job/DMX857/phd…


Dr Chris Bramah 已转帖

The second fantastic industry funded PhD studentship available @SalfordUni with myself, @chrisbramah @NickJRipley and @LadlowPete as industrial supervisor, is related to lower leg injury and rehabilitation: jobs.ac.uk/job/DMX848/phd…


Dr Chris Bramah 已转帖

We have 2 fantastic industry funded PhD studentships available @SalfordUni with myself, @chrisbramah @NickJRipley and @LadlowPete as industrial supervisor. One is related to knee injuries and rehab: jobs.ac.uk/job/DMX857/phd…


2° International Sports Rehabilitation Meeting 2025 48 hours in Milan 🇮🇹 very well spent! Huge thanks to Seb and the team for putting together such a well-organised event and for the invite to present and deliver workshops on how biomechanics & rehab for calf muscle injuries.

chrisbramah's tweet image. 2° International Sports Rehabilitation Meeting 2025

48 hours in Milan 🇮🇹 very well spent! 

Huge thanks to Seb and the team for putting together such a well-organised event and for the invite to present and deliver workshops on how biomechanics &amp;amp; rehab for calf muscle injuries.
chrisbramah's tweet image. 2° International Sports Rehabilitation Meeting 2025

48 hours in Milan 🇮🇹 very well spent! 

Huge thanks to Seb and the team for putting together such a well-organised event and for the invite to present and deliver workshops on how biomechanics &amp;amp; rehab for calf muscle injuries.
chrisbramah's tweet image. 2° International Sports Rehabilitation Meeting 2025

48 hours in Milan 🇮🇹 very well spent! 

Huge thanks to Seb and the team for putting together such a well-organised event and for the invite to present and deliver workshops on how biomechanics &amp;amp; rehab for calf muscle injuries.
chrisbramah's tweet image. 2° International Sports Rehabilitation Meeting 2025

48 hours in Milan 🇮🇹 very well spent! 

Huge thanks to Seb and the team for putting together such a well-organised event and for the invite to present and deliver workshops on how biomechanics &amp;amp; rehab for calf muscle injuries.

Dr Chris Bramah 已转帖

New Episode – Inform Performance Podcast🎙️ Host @AndyMcDonaldPT speaks to @chrisbramah, a leading physiotherapist in running biomechanics, who has worked with British Athletics & Team GB at multiple Olympic Games and World Championships.

informpod's tweet image. New Episode – Inform Performance Podcast🎙️ 

Host @AndyMcDonaldPT speaks to @chrisbramah, a leading physiotherapist in running biomechanics, who has worked with British Athletics &amp;amp; Team GB at multiple Olympic Games and World Championships.

Dr Chris Bramah 已转帖

📹The Sprint Mechanics Assessment Score (SMAS) – a novel screening tool to evaluate sprint technique and identify potential HSI🏃‍♂️⚡ 📰I’m also working on a simple report template to help practitioners interpret and apply the results effectively 🔗 bjsm.bmj.com/content/early/…

TomDosSantos91's tweet image. 📹The Sprint Mechanics Assessment Score (SMAS) – a novel screening tool to evaluate sprint technique and identify potential HSI🏃‍♂️⚡
📰I’m also working on a simple report template to help practitioners interpret and apply the results effectively
🔗 bjsm.bmj.com/content/early/…

Dr Chris Bramah 已转帖

Great work from @chrisbramah et al. 🙌🏻

⚠️ Sprint running mechanics are associated with hamstring strain injury NEW #OriginalResearch 📄 6-month prospective cohort study of 126 elite male footballers ⚽️ READ 👉 bit.ly/43uVC3A

BJSM_BMJ's tweet image. ⚠️ Sprint running mechanics are associated with hamstring strain injury 

NEW #OriginalResearch 📄 6-month prospective cohort study of 126 elite male footballers ⚽️ 

READ 👉 bit.ly/43uVC3A


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