coalcrackerdan's profile picture. Outdoor Addict

Dan Wowak

@coalcrackerdan

Outdoor Addict

The best around! Looking for ink? We got it


3 Day Basic Bushcraft Class! — at Appalachian Bushman School facebook.com/10000842890448…


The best wilderness skills school in the country.


Ready for bed and ready to@drop some tweets


1 mile weighted run 50lb weigh vest 50 push-ups 50 sit-ups 1 mile weighted run 25lb weigh vest 50 push-ups 50 sit-ups 1 mile run no weight #BESAVAGE


3 person everyone counts reps together as a team- Max effort squat 300 reps bench 3x25 dips Lots of curls 100 medicine ball overhead press 50 various abs


50x dips 50x DB Curls at 25lbs 50 weighted situps Ride one wheel until battery dies 😂


3 rds 50x side raises - 15lbs 50x front raise - 15lbs 15x OH press 45lbs 10x OH Squat 30lb DB 10x each arm DB Snatch 60lb Follow with 1 mike run for time: 7:45 #bushsavage


4 miles 🏃🏻‍♂️ DUN #BESAVAGE


Wow...how long has it been since I’ve been on here? 🤦🏻‍♂️


Top 40 Bushcraft Youtube Channels To Follow in 2018 blog.feedspot.com/bushcraft_yout…


Staying on top of the new stuff.... fb.me/HZNbcS4C


Are the Phillies on tonight? If so what channel?


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