Congratulations on making healthy choices. However, I’m sorry but you’re not losing that amount of belly fat by just walking, idan
God so good inna me life... A short story !! was literally about to explode.. no sickness ( Bless God ) just bad habits and choices, but then Chopstix and Dami said 'let's loose the belly Ice' and that really sparked something in my brain that got me activated.. from that…
924
2K
18K
1K
2.6M
12
9
63
9
64K
Walking about 8k to 12k steps a day while being at a caloric deficit can do that and more. It just takes time.
0
4
16
0
2K
lol you can. You just need to change your diet.
2
0
19
0
3K
You can pa. Lost 30kg walking 45 minutes everyday since April 1
1
2
7
0
1K
Laugh wan kill me!!!... people don dey ask me wetin dey funny me
0
0
1
0
3K
United States Tendências
- 1. #UFCQatar 63.5K posts
- 2. Harden 22.2K posts
- 3. Syracuse 4,511 posts
- 4. Arman 18.5K posts
- 5. Belal 9,179 posts
- 6. Mizzou 5,661 posts
- 7. Garry 15K posts
- 8. Dan Hooker 5,595 posts
- 9. Mercer 2,514 posts
- 10. Fran Brown N/A
- 11. Deuce Knight 1,454 posts
- 12. #GoIrish 3,161 posts
- 13. Rutgers 6,485 posts
- 14. Arbuckle 1,730 posts
- 15. Oklahoma 23.1K posts
- 16. Andrew Marsh N/A
- 17. Mateer 2,555 posts
- 18. Liverpool 206K posts
- 19. Newcastle 58K posts
- 20. Malachi Toney N/A
Loading...
Something went wrong.
Something went wrong.