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Is stress causing you to have poor sleep? Read up on what you can do about it below. huffingtonpost.com/2014/09/17/str…
Trying to use your remaining RMT benefits? Book two 60 min. RMT appts. and float for free! comefloat.com
Some breathing exercises to help cut stress, have a look! healthland.time.com…/6-breathing-exercises-to-rela…/
Interested in learning how diet can effect your stress levels? Have a read below! prevention.com/mind-body/emot…
Interested in meditation? Join us November 8th for an Introduction to Meditation Workshop! meetup.com/FloatMeetup/ev…
Looking for something interesting this Wednesday? Come learn about the Wim Hof method! meetup.com/FloatMeetup/ev…
Call us (416.546.2415) now to book our Nirvana Package (60 minute RMT Massage and a 60 minute float) for only $99!
Our Intro. to Meditation Workshop coming up and it includes a free float. Register today! meetup.com/FloatMeetup/ev…
More and more we understand the effects that stress has on your physical state. theatlantic.com…/how-stress-makes-you-…/412699/…
Feeling stressed in your daily routine? Get outside for a stroll! dailymail.co.uk/health/article…
Interested in floating and learning how to meditate? Join us Sunday November 8th for a special event! meetup.com/FloatMeetup/ev…
Interested in learning to how to lucid dream? Well look no further. thoughtcatalog.com/cody-delistrat…
thoughtcatalog.com
How To Lucid Dream: A 5-Step Beginner’s Guide
Most everyone dreams each and every night, it’s just that often we don’t recognize we’re dreaming and we don’t register it as anything important.
Having trouble setting a regular meditation routine? Check out these helpful tips! psychologytoday.com…/5-meditation-tips-beginne…
We have a great Introduction to Meditation workshop coming up on November 8th, would love to see you all out! meetup.com/FloatMeetup/ev…
Run in the Scotiabank Toronto Waterfront Marathon this past weekend? If so come in for a 1/2 price float anytime in October! #STWM
If the stresses of life are becoming too much, take a hike! Fall's colours are sure to bring about a mental boost. psychologytoday.com/blog/some-asse…
Having a stressful Monday? Coax some laughter out of you, you'll be surprised by the result! mayoclinic.org/healthy-lifest…
A rapidly changing world and over-stimulation: a recipe for anxiety disorders. How can we change this? psychologytoday.com/blog/healing-p…
Interested in learning how to eat for optimal health? Come check out this great event at our centre on October 13th! meetup.com/Energetic-Magi…
Need some help unwinding from your day? Listen to what's been named 'the most relaxing song ever produced' below :) youtube.com/watch?v=CySNhH…
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