Paul Wren
@control_change
Practice makes progress. Some small steps can give big results. We were not born with phobias, anxiety or low confidence. Lets get Control and Change!
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Merry Christmas to everyone! Thank you for all of your support, likes, shares, comments and recommendations. There have been some amazing results this year and I am looking forward to 2025 with excitement and wonder. #Christmas #anxietyrelief #happynewyear2025
You never know how long your words will stay in someone's mind long after you've said them World Kindness Day & Anti-Bullying Week. Did you know that kindness reduces stress? Did you know that bullying increased depression 36% & anxiety 44%? #WorldKindnessDay #AntiBullyingWeek
When I remember on this day, I usually shed a tear for my two granddads. Both served, both survived, both touched forever. Sadly one I never got to meet and the other taken too early. Never forgotten x
It's here!! A great way to start a new month and the Men's Mental Health Month too. Obviously it's not just for a month, or just for men, but it keeps the ball rolling. Please support us with a visit...for those too far away, give us a comment, like and share. 💪👏❤️
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