Wreck To Rockstar
@daniel_trigger
Effective techniques to use in the battle against depression and anxiety. Methods for conquering fear and self-doubt, while building self-esteem and confidence.
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Affirm with me - "I Willingly Accept Change And Release Old Negative Habits". Have a great day! youtu.be/HgwZlOKgRdQ #affirmations #Affirmation #mentalhealth #MentalHealthMatters #MentalHealthAwareness #inspiration #Motivation #selfcare #mentalwellbeing #MotivationalQuotes
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Affirmations - Willingly Accept Change & Release Negative Habits -...
Today's affirmation I Can Express My Thoughts And Feelings To Others Without Fear Of Judgement. Have a great day youtu.be/efycO49YNSw #Affirmation #affirmations #mentalhealth #MentalHealthAwareness #selflove #selfcare #inspiration #MotivationMonday #Motivation #mentalillness
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Affirmations - Express Feelings To Others Without Fear Of Judgement -...
Positive affirmation: I Have The Power To Choose And To Take Control. Have a great day youtu.be/fSLpM96P__Y #Affirmation #affirmations #mentalhealth #MentalHealthMatters #mentalillness #inspiration #inspirational #Motivation #motivational #selflove #SelfCareSunday #confidence
Affirm with me - "I Am Capable Of Making Great Things Happen In My Life" Have a great weekend! youtu.be/01lO61w6aH0 #Affirmation #affirmations #MentalHealthMatters #mentalhealth #MentalHealthAwareness #inspirational #inspiration #Motivation #selflove #selfcare #mentalwellness
Many of us struggle with low mood, and feel down but don't know why. This video looks at some major causes, and offers techniques to help break the cycle youtu.be/UEE3qGNi_uc #mentalhealth #MentalHealthMatters #MentalHealthAwareness #depression #selfcare #selflove #inspired
Affirm with me: There Are No Limits To What I Can Achieve. Have a great weekend! youtu.be/sYw7-R554Oo #mentalhealth #MentalHealthAwareness #MentalHealthMatters #Affirmation #MotivationalQuotes #inspiration #Motivation #selflove #selfcare #mentalwellness
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Affirmations - There Are No Limits - #Shorts
When you achieve a goal of any kind, always take time to congratulate yourself. Soak up those positive feelings of fulfilment and satisfaction youtu.be/CsZ7ettrBAM #MentalHealthMatters #mentalhealth #MentalHealthAwareness #inspiration #inspirational #Motivation #motivational
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Goals & Ambitions (part 6) | Celebrate Your Successes - Thought For...
Seek out the guidance and mentorship of teachers who can help you excel in your chosen goal youtu.be/M0-ShdnInb0 #MentalHealthMatters #mentalhealth #MentalHealthAwareness #Motivation #motivational #selflove #inspirational #inspiration #selfcare #learning #goalsetting
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Goals & Ambitions (part 5) | Learning, Skills & Expertise - Thought...
Before setting out to achieve your goal, ask yourself "What Could Possibly Go Wrong?" then put measures in place to minimise the chances of these ever happening! youtu.be/6XGhiO9DRag #MentalHealthMatters #mentalhealth #mentalhealthawareness #motivational #inspiration #selfcare
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Goals & Ambitions (part 4) | What Could Possibly Go Wrong? - Thought...
Break your overall goal down into smaller objectives, and achieve these one by one in succession, like stepping stones across a pond youtu.be/cjpzyvf57aI #mentalhealth #MentalHealthMatters #MentalHealthAwareness #motivational #inspiration #inspirational #Motivation #selfcare
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Goals & Ambitions (part 3) | A Series Of Smaller Goals - Thought For...
To get the positive feelings of fulfilment and satisfaction, ensure your goal is something you personally want to achieve youtu.be/a6YF_88DHGY #MentalHealthMonday #mentalwellness #mentalhealth #mentalhealthawareness #Motivation #MotivationMonday #inspiration #inspirational
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Goals & Ambitions (part 2) | Success Vs Happiness - Thought For The...
The absence of goals can lead to feelings of emptiness and being lost. Always make sure you have something to work towards! youtu.be/ufQGXIgssww #mentalhealth #MentalHealthMatters #MentalHealthAwareness #Motivation #motivational #inspiration #ambition #goalsetting #selfcare
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Importance Of Goals & Ambitions (part 1) - Though For The Day #Shorts
Positive affirmation: I Am OK Just As I am, And I Am Grateful To Be Me 😀 youtu.be/GcckchpksWA #mentalhealth #MentalHealthMatters #inspiration #inspirational #affirmations #MentalHealthAwareness #Motivation #motivational #selflove #selfcare
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Affirmations - I Am OK Just As I am - #Shorts
Positive affirmations: There Are No Limits To What I Can Achieve. Have a great day! youtu.be/UN9DePMvSu0 #Affirmation #affirmations #MentalHealthMatters #mentalhealth #MentalHealthAwareness #inspirational #Motivation #MotivationMonday #confidence
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Affirmations - There Are No Limits To What I Can Achieve - #Shorts
Affirm with me: I am feeling better as I step away from anxiety and stress. Have a great day! youtu.be/F22N6DvkSWI #Affirmation #affirmations #mentalhealth #MentalHealthMatters #MentalHealthAwareness #inspiration #Motivation #stress #anxiety #selfcare #selflove
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Affirmations - I Step Away From Anxiety & Stress - #Shorts
Intense negative emotions such as anger, fear, resentment, regret, jealousy, rage and grief have the power to consume us, my video describes 3 methods for dealing with these youtu.be/BicYvpuz7L8 #mentalhealth #MentalHealthMatters #MentalHealthAwareness #selfcare #inspiration
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How To Deal With Intense Negative Emotions | Mental Health & Wellbeing
Some things are just not meant to be. Be aware when life gives you warning signs, such as feelings of emptiness, anger, resentment & frustration, which can be life's way of suggesting there are changes needed. youtu.be/O7Blrq-UG2k #mentalhealth #MentalHealthMatters #selfcare
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Life Warning Signs When It's Not Meant To Be - Thought For The Day...
Affirm with me: I am courageous and brave for trying, even when it is difficult. Have a great day! youtu.be/qOOV4MQ0VBU #Affirmation #affirmations #mentalhealth #MentalHealthMatters #MentalHealthAwareness #inspiration #inspirational #Motivation #MotivationMonday #selfcare
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Affirmations - I Am Courageous & Brave For Trying - #Shorts
Always ensure there is balance in your life. Make sure there is variety, and at least some areas that bring you fulfilment and happiness youtu.be/6D8dBulvSAs #mentalhealth #MentalHealthMatters #MentalHealthAwareness #Happiness #inspiration #inspirational #Motivation #selfcare
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The Importance Of Life Balance - Thought For The Day #Shorts
Ask "What Do I Want?" many times to dig deeper than 'wealth/riches'. When you have the true answer, build goals & start your journey to happiness youtu.be/mz4G1Hav8Q0 #mentalhealth #Happiness #MentalHealthMatters #selfcare #MentalHealthAwareness #inspiration #Motivation
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Asking "What Do I Want?" | Happiness - Thought For The Day #Shorts
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