Daniel B
@danielbitpro
Turn skinny fat into ripped. Turn beer belly into jacked. Vegetarian? No problem! I'll help you lose that fat if you're willing to put in the work.
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Here's what always printing money gets all of us!
This is absolute MADNESS! On a gold standard like in 1971, your annual income would be a jaw-dropping $843,830 today. That’s right, OVER 13X what you’re slaving away for now! The fiat system is a THIEF, and it’s laughing in your face while it steals your wealth! Don’t…
Awesome! Growing up with @NASA missions and learning about the Saturn V, I was really hoping we would have life on another planet by now. Fast forward 20 years and NASA failing their mission, I feel progress is again being made toward that goal!
Closeup of Super Heavy Booster 15’s landing burn during today’s catch and landing
Such a beautiful sight with such deep meaning for humanity!
Lock-in You were built for this shit. You are the chosen one in your family. Look to your left, who's there? Nobody. Look to your right, who's there's? Nobody. Guess who's still here? You are. It's you against the fucking world. You against everybody. Fuck is you doing…
Finally! Should have happened sooner, and not just with universities!
U.S. Court Rules University's Covid Vaccine Mandate Was Illegal, Opening Door to Massive Lawsuits - 21st Century Wire 21stcenturywire.com/2024/05/19/u-s…
We've all done it, postpone it today, then tomorrow, and you never get around to do the things you want. Break the cycle, start now!
Qudos to Jack Grealish and shame on the other players and that monkey in a suit. We live in a world that's full of ignorance, and only we can change that!
Massive respect to Jack Grealish here, no one noticed the blind girl but he did, even when the suit tried to usher him along he stayed.
Here's a great life lesson everyone should take to heart!
Why do we save wisdom? Because it is fleeting and one of the most rare things. We save wisdom because of the life lived to produce it should not be lost in time. Join us and save your wisdom at SaveWisdom.org. Here is just one single snapshot of wisdom:
A friend was supposed to start his fat loss journey on Monday. Called me on Wednesday saying he couldn't make it to the gym and said Friday. Today he called again saying Sunday. For those of you doing the same, stop with the excuses already, stop procrastinating and GET GOING!
I keep seeing people in the gym doing the same exercises every day. There's no shortage of exercise options out there, so don't be one of them, because incorporating different exercises in your routine can give your muscles an extra stimulus to grow!
Can you guess how many calories each of these two have? Stop searching on Google, I'll tell you the answer: just about the same amount, around 140. Which of these two would you consider is healthier and will keep your hunger at bay for longer? Come on, make the correct choice!
Question: what do you think is a very good exercise to help with fat loss while being easy to recover from? Don't think about some complicated gym move! The answer is walking. You'll burn calories, and the recovery is easy! If using a treadmill, use the incline setting!
If your fat loss journey isn't going according to plan, you're probably not paying attention to how much you eat. Get a kitchen scale, track everything for a month or two, correct mistakes and watch the result get better. After that, you'll know instinctively how much to eat.
Do you spend your day typing on a keyboard and staring at a screen? You've probably got rounded shoulders! Start solving this by working your traps and upper back. Face pulls, rows, lots of great options, so no reason for you not to solve this issue!
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