dea_method's profile picture. DEA is not just a fitness method it’s a way of living life: gracefully and beautifully to achieve well being.

Dea Method

@dea_method

DEA is not just a fitness method it’s a way of living life: gracefully and beautifully to achieve well being.

Hey everyone, due to the many enquires about next summer, we are excited to announce the dates of… instagram.com/p/6O-71SspUT/


Dea Method reposted

@dea_method we can't wait :) :)


...Because even #Bowie understands the importance of thigh work, range of #motion and… instagram.com/p/5j4e_AspZu/


Okay we're only *slightly* (okay, alot-ly!) jealous of andreadebellis1010's killer #vegan and… instagram.com/p/5gl5eEspVK/


When you need a bit of pep in your step, try #HIIT! High Intensity Interval #training is a great way… instagram.com/p/5ecIenspef/


Find #strength in numbers! Want to have your #friends join in on the fun at our #Barre and Balance… instagram.com/p/5d28gispcO/


....Because it takes more than #workingout to get a good #booty! Join our #Barre and Balance #tuscanyinstagram.com/p/5cThR0spZ2/


Ever feel like you need to #escape? Like you need to #getaway from it all and have a #fresh start?… instagram.com/p/5aL0h7MpSZ/


While it's important to build #strength, it's equally important to build length. #Yoga is a great way… instagram.com/p/5LvQL3MpYJ/


#fitnessfashion #trend: what are we #loving? #bodysuits. All of them, can't get enough, they're easy… instagram.com/p/5JqtK6spWL/


#DidYouKnow using the weights we do during barre #exercise helps to increase the amount of lean… instagram.com/p/5Ew8Zpspcw/


Pack your bag, pack your #yoga mat and get ready to head to one of the most #beautiful #travel places… instagram.com/p/5CWpRoMpb6/


#training can be a ball when you have someone helping to guide you along the way! Our instructors… instagram.com/p/4_Sou4spS8/


We #pride ourselves on #raisingthebarre! #Barre is a great way to build #strength utilizing small… instagram.com/p/48lE0iMpUz/


We will be heading to #Tuscany at the end of August with our #Barre and #Yoga #Fitness #Retreat! Who's joining us?!

Heading to Tuscany? Here's what to do and where to stay in Florence and Siena uk.bazaar.com/1HS83Hh



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