jessica nicole
@deepwithfuture
♎️⚖️ I work out & I do improv. Work out w/ me via the link in my bio. Catch me doing improv @ The Improv Shop in STL.
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as an audhd one thing that helped my mental health tremendously was becoming very intentional about farming dopamine in the way i decorate, the food i eat, what i wear, and in making time for my special interests. stop treating your joy as optional. it’s not optional for us.
A huge realisation for me as an autistic person has been that me finding that something doesn’t make sense does not necessarily mean I’ve misunderstood anything; sometimes things objectively do not make sense and me recognising this can actually mean I have a solid understanding.
I realized when you’re a lil too understanding, people become a lil too inconsiderate of you.
i used to have this mental illness where i thought logical arguments would change someone’s mind
something i have been trying to articulate for a long time is how creepy it is when someone decides they want to be friends with you, specifically, in the specific way they want, and then chase that as a goal or entitlement instead of just letting friendships develop organically
This is why many of us don't have relationships.
autistic reaction to realizing that missing social cues isn’t just about the negative ones, but ALSO the positive ones, which largely explains why we struggle to feel wanted and loved even when we very much are
Having to walk on eggshells cause the people around you can’t take accountability is a miserable life
i love stories of women leaving their husbands over what looks like an inconsequential act bc they understand that those moments always compound. people stay in bad relationships bc their partners do just enough to blur the line. not enough to feel loved, but enough to make…
A hot tempered yet kindhearted person is a hundred times purer than a calm, malicious hypocrite.
Skill issue. Emotional intelligence allows me to haťe with surgical precision.
Being an emotionally intelligent person comes with not being able to fully hate someone
autistic reaction to realizing that missing social cues isn’t just about the negative ones, but ALSO the positive ones, which largely explains why we struggle to feel wanted and loved even when we very much are
When someone takes everything personally/really seriously it’s just a sign that there’s lots of trapped dense energy in their body so they’re subconsciously on high alert and watching for threats in people around them and their environment. Someone with a regulated nervous system…
when you finally decide that negative thoughts don’t mean anything & start being indifferent to them
Big sis on TikTok said, “There’s no reward for being a low maintenance woman.” and that is absolutely so true.
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