Blessings
@docnirvana
DOC NIRVANA. Cancer Survivor. Relapsed. Do not pray for an easy life. Pray for the strength to endure a difficult one. ~Bruce Lee
قد يعجبك
Let Love be the only language of your heart Denying hatred its start! books.apple.com/us/book/who-ar…
“Self-confidence makes people uncomfortable. It’s quite amusing how they support you when you are uncertain and then as soon as you start being confident they change.” medium.com/@Walterhub/sto…
“Partly it is because the Medium app on my phone behaves erratically;” medium.com/quirky-rants/h…
Exercise doesn’t have to mean hitting the gym—it can be part of your everyday rhythm. Whether it’s a lunchtime stroll, biking to work, or busting a move in your living room, it all counts. The key? Finding activities that make you smile, because when exercise feels fun, it’s…
You've got to know when it's time to turn the page.
Good night my beautiful people. 🤗 Thank you for every each one of you, your support and time. See you all tomorrow dear friends. 🥰
Beautiful Faces Are Everywhere. Interesting Souls Are Rare — Which One Are You Becoming? by @Lumi medium.com/p/beautiful-fa…
Yes, microplastics have been detected in both the human heart and brain. Google medium.com/dancing-elepha…
Humanity — Is Plastic Eating Out Their Brains & Hearts Affecting Their Decision-Making Abilities? by @ThisisAnneliseL medium.com/dancing-elepha…
“That’s when true gratitude arrives – and stays, and softly glows.” medium.com/dancing-elepha…
Good evening my dear friends May I often you some pastries?
"You can't be a good listener if you're too busy talking." – Carl Rogers #Medium #MondayMotivation
Three Spicy Siamese Cafe Cats outwit a Doggy Style Pursuit — Pussycat Tale by @Diongroove medium.com/3-cats-caf%C3%…
Did you know? Steeping a single nylon or PET (polyethylene terephthalate) tea bag at 95°C released 11.6 billion microplastic particles and 3.1 billion nanoplastic particles into one cup of tea. Better option? Place loose-leaf tea leaves (organic) into a steel mesh diffuser and…
The Supersonic Brain Hack You’ve Been Suppressing (Literally) by @DrKristieLeong medium.com/p/the-weird-tr…
Hip bridges and hip thrusts are a powerhouse move for strength and mobility, especially if you’ve been sitting for hours or want to counter tight hip flexors and low back tension. Here's how to do it: Lie on your back, knees bent. Feet flat, arms relaxed. Lift hips…
At first it broke you, then it built you.
“I am stronger than Hurricane Melissa, at least that’s what I must believe if I intend to survive this.” — @ThisisAnneliseL medium.com/dancing-elepha…
“What I love to do the most is to listen to the sounds of languages.” @docnirvana medium.com/love-laugh-liv…
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