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docsopinion's profile picture. Blog about heart disease, nutrition, healthy lifestyle and prevention of disease.

Axel F Sigurdsson MD

@docsopinion

Blog about heart disease, nutrition, healthy lifestyle and prevention of disease.

1KPosts 2KFollowers 399Following
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Axel F Sigurdsson MD
 @docsopinion
Nov 23

Letter From Reykjavik - Living on Borrowed Ground docsopinion.substack.com/p/letter-from-…

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Axel F Sigurdsson MD
 @docsopinion
Nov 7

We weren’t afraid of fat. We were afraid of being wrong. The Metabolic Reckoning — what 13 years of carbohydrate restriction have taught us about heart disease. [link] docsopinion.com/the-metabolic-…

docsopinion's tweet card. Exploring how carbohydrate restriction reshaped our understanding of heart disease, metabolism, and the quiet revolution in modern cardiology.
The Metabolic Reckoning: How Medicine Rediscovered Carbohydrate Restriction
Source: docsopinion.com
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Axel F Sigurdsson MD
 @docsopinion
Oct 29

We call it a routine procedure—safe, familiar, controlled. But nothing feels routine when it’s your heart on the table. 👉 The Myth of the Routine Procedure docsopinion.com/the-myth-of-th…

docsopinion's tweet card. A cardiologist reflects on what “routine” really means in medicine—and how trust and vulnerability define every procedure, from cath lab to endoscopy suite.
The Myth of the Routine Procedure
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Axel F Sigurdsson MD
 @docsopinion
Oct 21

The Empathy Protocol What if we could treat malignant narcissism? A future president. A new drug. A cure or not? Read my new psychological satire: The President Who Felt Too Much. open.substack.com/pub/docsopinio…

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Axel F Sigurdsson MD
 @docsopinion
Oct 14

Some wounds never appear in the chart. This essay is about the hidden scars of medicine — the marks it leaves on those who practice it, and the quiet promise to stay human, even when it hurts. Holding the Line — Staying Human in Medicine docsopinion.com/holding-the-li…

docsopinion's tweet card. A reflection on the quiet cost of compassion — and how doctors learn to stay human in a profession that tests the heart as much as the mind.
Holding the Line — Staying Human in Medicine
Source: docsopinion.com
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Axel F Sigurdsson MD
 @docsopinion
Oct 12

Inside the Artery: 13 Steps of Atherosclerosis — From Silent Plaque to Heart Attack open.substack.com/pub/docsopinio…

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Axel F Sigurdsson MD
 @docsopinion
Sep 25

“Will it happen to me?” Medicine answers with averages. Patients live one life. That’s the real gap. The Tyranny of the Average: Why Medicine Struggles With the Individual docsopinion.com/the-tyranny-of…

docsopinion's tweet card. Medicine speaks in averages, but patients live in the singular. This essay examines how risk scores, thresholds, and statistics inform care — and why they often fail to account for the individual.
The Tyranny of the Average: Why Medicine Struggles With the Individual
Source: docsopinion.com
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Axel F Sigurdsson MD
 @docsopinion
Sep 21

Six episodes now live in my series Inside the Artery: 13 Steps of Atherosclerosis. Step by step, how plaques form inside arteries. docsopinion.substack.com/p/inside-the-a…

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Axel F Sigurdsson MD
 @docsopinion
Sep 18

Medicine used to run on obedience. Now it runs on suspicion. Here’s how the pedestal cracked.The Collapse of Obedience — Medicine in an Age of Distrust docsopinion.com/collapse-of-ob… via @docsopinion

docsopinion's tweet card. Public trust in doctors has collapsed. From scandals to COVID, here’s how medicine lost its authority—and how trust might be rebuilt.
The Collapse of Obedience — Medicine in an Age of Distrust
Source: docsopinion.com
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Axel F Sigurdsson MD
 @docsopinion
Sep 15

Step 5 is out. The fire starts here — the activation of innate immunity. My series on the biology of atherosclerosis continues. docsopinion.substack.com/p/step-5-activ…

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Axel F Sigurdsson MD
 @docsopinion
Sep 11

Medicating Appetite: The GLP-1 Dilemma Hunger used to be a signal of life. Now it’s something we medicate. docsopinion.com/medicating-app… via @docsopinion

docsopinion's tweet card. From miracle drug to moral dilemma? The hidden costs of silencing hunger with GLP-1s like Wegovy and Ozempic.
Medicating Appetite: The GLP-1 Dilemma
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Axel F Sigurdsson MD
 @docsopinion
Sep 4

He kept JFK upright. He hid LBJ’s failing heart. He signed the death certificate, stood in both Dallas and Bethesda — and never told what he knew. George Burkley: the White House doctor who knew too much. docsopinion.com/the-heart-of-p… via @docsopinion

docsopinion's tweet card. Discover the hidden role of George Burkley, the White House doctor who kept JFK’s autopsy secrets and Johnson’s heart troubles from the public.
The Heart of Power – Episode 9: The Doctor Who Knew Too Much
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Axel F Sigurdsson MD
 @docsopinion
Sep 3

A Letter from Reykjavik — What Are We Trying to Save? open.substack.com/pub/docsopinio…

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Axel F Sigurdsson MD
 @docsopinion
Sep 1

Step 3: Retention by Proteoglycans Atherosclerosis doesn’t begin when cholesterol crosses the artery wall. It begins when it gets stuck there. — Step 3 in the series is live. open.substack.com/pub/docsopinio…

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