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drmitchabblett's profile picture. As a psychologist, author, podcaster and consultant I help others claim more creativity, connection and impact in the raw matter of life ... moments.

Dr Mitch Abblett

@drmitchabblett

As a psychologist, author, podcaster and consultant I help others claim more creativity, connection and impact in the raw matter of life ... moments.

2KPosts 917Followers 98Following
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Dr Mitch Abblett
 @drmitchabblett
Nov 7, 2020

Character matters ... Compassion matters ... It’s possible to start healing our country and world now ... It’s time for action into what divides us with open hearts and willing hands.

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Dr Mitch Abblett
 @drmitchabblett
Oct 21

Check out the latest article in my newsletter: Momentology: Own Your Moments, Don’t Outsource Them! linkedin.com/pulse/momentol… via @LinkedIn

drmitchabblett's tweet card. Here’s the truth: most of us don’t live our lives. We lease them out to autopilot.
Momentology: Own Your Moments, Don’t Outsource Them!
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
May 6

Check out the latest article in my newsletter: Do You Own Your Moments, Or Do They Own You? linkedin.com/pulse/do-you-o… via @LinkedIn

drmitchabblett's tweet card. What Is Momentology? A missing manual for life’s biggest (and smallest) moments. Let’s be honest: most of us were never taught how to handle the hard stuff, the big moments.
Do You Own Your Moments, Or Do They Own You?
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
Apr 25

Check out the latest article in my newsletter: Why We React, and Why That Matters linkedin.com/pulse/why-we-r… via @LinkedIn

drmitchabblett's tweet card. We all do it. We flinch at a hard truth.
Why We React, and Why That Matters
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
Apr 15, 2024

Check out the latest article in my newsletter: Opportunity is Owned, Not Received linkedin.com/pulse/opportun… via @LinkedIn

drmitchabblett's tweet card. Quit waiting for opportunity to knock … Opportunity doesn’t bust down the door and find you. It is the result of ACTIVE NOTICING.
Opportunity is Owned, Not Received
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
Feb 13, 2024

Check out the latest article in my newsletter: How to Take Back Ownership of the Career Moments the Comparison-Prone Mind Steals linkedin.com/pulse/how-take… via @LinkedIn

drmitchabblett's tweet card. As I sat in the front seat of mom’s car, I looked out the window at my fellow 9 year-old Little Leaguers. “All of them are way better than me,” I thought to myself.
How to Take Back Ownership of the Career Moments the Comparison-Prone Mind Steals
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
Jan 26, 2024

Check out the latest article in my newsletter: Let Your Fingers Do the Talking: The 5 Mindsets of Antifragile Professionals linkedin.com/pulse/let-your… via @LinkedIn

drmitchabblett's tweet card. One of the most frequently questions I receive as a psychologist and mindfulness author is how to “use” mindfulness to de-stress, calm the body and mind, or reduce anxiety. If you’re a professional...
Let Your Fingers Do the Talking: The 5 Mindsets of Antifragile Professionals
Source: linkedin.com
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Dr Mitch Abblett
 @drmitchabblett
Jul 1, 2022

Keep speaking "butterfly", my friends, let go of reverting to "caterpillar" and you'll find yourself increasing surrounded by those of vibrance and flight #momentology #compassion #personalgrowth

drmitchabblett's tweet image. Keep speaking "butterfly", my friends, let go of reverting to "caterpillar" and you'll find yourself increasing surrounded by those of vibrance and flight #momentology #compassion #personalgrowth
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Dr Mitch Abblett
 @drmitchabblett
Jun 27, 2022

Are you willing to ride out your reactions to others' intensity and see the pain points driving them? The need unmet? It takes only a moment's compassion...The fact I need to blur the finger means that for most, the answer is NO #momentology #mindfulness #compassion

drmitchabblett's tweet image. Are you willing to ride out your reactions to others' intensity and see the pain points driving them? The need unmet? It takes only a moment's compassion...The fact I need to blur the finger means that for most, the answer is NO #momentology #mindfulness #compassion
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Dr Mitch Abblett
 @drmitchabblett
Jun 20, 2022

If some billionaire would only distribute one T-shirt like this to everyone on the planet, we might have a chance to begin, in a moment of effort, seeing behind one another's behavior on the surface to what each are needing #compassion #momentology #mindfulness

drmitchabblett's tweet image. If some billionaire would only distribute one T-shirt like this to everyone on the planet, we might have a chance to begin, in a moment of effort, seeing behind one another's behavior on the surface to what each are needing #compassion #momentology #mindfulness
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Dr Mitch Abblett
 @drmitchabblett
Jun 18, 2022

How to Tame Reactive Emotions by Naming Them | Psychology Today psychologytoday.com/blog/compassio…

drmitchabblett's tweet image. How to Tame Reactive Emotions by Naming Them | Psychology Today psychologytoday.com/blog/compassio…
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Dr Mitch Abblett
 @drmitchabblett
Jun 17, 2022

Instead of reacting and/or trying to be right, what really brings value to others in moments with you is your complete, dialed-in, seeing-the-prize-of-what-they-truly-are-needing PRESENCE #momentology #mindfulness #compassion #relationships

drmitchabblett's tweet image. Instead of reacting and/or trying to be right, what really brings value to others in moments with you is your complete, dialed-in, seeing-the-prize-of-what-they-truly-are-needing PRESENCE #momentology #mindfulness #compassion #relationships
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Dr Mitch Abblett
 @drmitchabblett
Jun 17, 2022

New Momentologist Podcast episode: Bringing the Skills of Happiness to Kids with Maureen D. Healy Check out the episode here: drmitchabblett.com/podcasts/the-m… #mindfulness #childdevelopment

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Dr Mitch Abblett
 @drmitchabblett
Jun 17, 2022

Such a great conversation about “truth-talking” from our present moment experience and the benefits it brings #mindfulness #communication #relationships facebook.com/10000391458972…

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drmitchabblett's profile picture.
Dr Mitch Abblett
 @drmitchabblett
Jun 15, 2022

When your mind is fixated or flooded, you miss the subtle details, the opportunities to connect, lead, create or innovate in a moment. #Momentology is the study of moments and the MAKING of opportunity #mindfulness #personaldevelopment buff.ly/2Ap6VLS

drmitchabblett's tweet image. When your mind is fixated or flooded, you miss the subtle details, the opportunities to connect, lead, create or innovate in a moment. #Momentology is the study of moments and the MAKING of opportunity #mindfulness #personaldevelopment buff.ly/2Ap6VLS
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Dr Mitch Abblett
 @drmitchabblett
Jun 13, 2022

Momentologists study moments like in this clip. If willing to listen to thoughts & emotions w/o reacting & listen "behind" behavior for opportunities to break pattern & connect.Can you notice what they miss? #momentology #mindfulness #relationships buff.ly/3mIucAG

drmitchabblett's tweet image. Momentologists study moments like in this clip. If willing to listen to thoughts & emotions w/o reacting & listen "behind" behavior for opportunities to break pattern & connect.Can you notice what they miss? #momentology #mindfulness #relationships buff.ly/3mIucAG
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drmitchabblett's profile picture.
Dr Mitch Abblett
 @drmitchabblett
Jun 10, 2022

This commercial is titled "Luck is an Attitude." Perhaps instead the formula is: "Momentology = Opportunity Noticed and Harnessed." When we skillfully and flexibly study moments, we notice opportunity and can "leap" into action buff.ly/3MF1viu #mindfulness

drmitchabblett's tweet image. This commercial is titled "Luck is an Attitude." Perhaps instead the formula is: "Momentology = Opportunity Noticed and Harnessed." When we skillfully and flexibly study moments, we notice opportunity and can "leap" into action buff.ly/3MF1viu #mindfulness
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drmitchabblett's profile picture.
Dr Mitch Abblett
 @drmitchabblett
Jun 6, 2022

No parent is immune to the universal pain points of parenting. The possibilities in raising kids are easier to miss in daily moments #momentology #parenting #mindfulness #childdevelopment

drmitchabblett's tweet image. No parent is immune to the universal pain points of parenting. The possibilities in raising kids are easier to miss in daily moments #momentology #parenting #mindfulness #childdevelopment
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