Effect Behavioral Health Solutions
@ebhsolutions
At Effect Behavioral Health Solutions our experience is in individualized, psychological, and behavioral care. Our expertise is in relationship and family care.
Mindfulness meditation can reduce anxiety by helping someone turn inward to become quiet and still. It helps one focus attention on what is happening in the present moment rather than what has already transpired as well as regrets or future fears.
Hi, Im back!! Telehealth Services will be available in GA and MS soon. I will keep you posted and I promises I will post frequently,,,
Check out my Gig on Fiverr: be your accountability coach and life coach fiverr.com/share/vrrmDz
youtube.com/watch?v=crvYP1… Accepting new clients. Call today!! 813-438-5672
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Effect Behavioral Health
Physical health without mental health is not wealth; it's an imbalance. Harmony of each brings peace and strength to everyday living. ~JN
Its Focus Friday!! Focus on your strengths while embracing vulnerabilities. For these are the things that make us who we are. Enjoy life and focus on the things that are important such as health, happiness, and growth. Stay well. EBHS mgmt.
Hurting and keeping it to yourself is similar to walking in deep water. It's a struggle to breathe, fight the current and keep your head up. Struggling in silence is work in itself. Don’t drown in your silence; call today 813-438-5678. We are here to help.
In order to get better you have to focus on your truth and do the work to heal. JT
Its Wellness Wednesday!! Mental Wellness is a great asset; it improves your positive energy in life. Often; things don’t always go as planned; negativity drowns out peace and satisfaction. Create positive self talk. It will not boost your self-worth and increase mental strength!
It’s Wellness Wednesday; each Wednesday I will bring you a tips on staying well as well as how to live a satisfying life. One thing we have to remember is to learn to have fun. Relaxing and fun is a great stress reducer.
Its Mentally Fit Monday everyone!!; each Monday EBH will be giving you tidbits on how to be mentally fit; if you want to be mentally fit, eat a well-balanced diet. Drink lots of water; avoid foods high in fat and sugar. Mental toughness starts with a healthy body.
Anger Management group is here. 7/14/2018 at 11:00-12:00 Every Saturday!!
Divorce can feel similar to a death; you are hurt from a loss; it can be challenge putting the pieces back together and finding closure. Divorce group can help you heal. Coming in August 4, 2018. Let's make effective change.. Call today, 8134385762. EBH mngt
Contact EBH for couples counseling!!
Anger Management Class coming soon; March 24, 2018 . Keep checking twitter for details!!
Effect Behavioral Health Solutions is accepting new appointments for the new year!! We offer a variety of services to help you improve your relationships as well as individualized care for a variety of challenges you may face call us today!! Contact us at 813-438-5672.
Good Morning, I am counselor Jaye with Effect Behavioral Health Solutions,. Our focus is to help individuals heal, energize, and become aware of their inner strengths by assisting them with finding effective solutions for their challenges in life.
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