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You ONLY need 3 daily wins: 1. Physical wins • Long walks • Run/bike • Great sex • Lift heavy • Swim • Enough food 2. Mental wins - Read - Write - Create online - Learn a skill 3. Spiritual wins ▪︎Pray ▪︎Meditate ▪︎ Be grateful You'll be a complete winner
Important Rules to follow in life: 1. When you are alone, mind your thoughts. 2. When you are with friends, mind your tongue. 3. When you are angry, mind your temper. 4. When you are with a group, mind your behavior. 5. When you are in trouble, mind your emotions.
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