Erick Carreño
@erit_cp
Transformando el Digital … | A veces también tiro un poco de Hate !
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Qué útil y esclarecedor el último debate presidencial y la participación de Claudia Sheinbaum en #TercerGrado. Reveló quién es y qué piensa. Aquí el decálogo: 1) Ella decide cuáles son los temas que le importan a la gente y si es cuestionada considera que es una ofensa a la…
Maynez, No mal usemos y gastemos el concepto Inteligencia artificial .. para hacer un análisis de tendencias y prevenirnos con medicamentos, con Big Data es suficiente !
In just 50 days, you will be a @BankofAmerica #ChicagoMarathon-er. Read that again.
Ayer en el Cumpleaños de una buena amiga le hice saber que todas sus llamadas y visitas durante estos últimos meses me estuvo SALVANDO LA VIDA , para ella era algo normal de amigos! Ame reconocerle y agradecerle 🫶🏼 #friends #lovemyfriends
Learn to be happy alone. Then you will never have a reason to associate with people who make you feel worse.
Who you choose to spend time with likely has a greater long-term impact on your health, wealth and happiness than almost any other decision you make. Yet, most people will put more conscious thought into the color of their smartphone case.
Relationships are the multipliers of life. Good relationships make other good things even better. Bad relationships make other bad things even worse.
Happiness requires struggle. Without struggle, the world would lack meaning and our joys would feel empty. Be grateful for your struggles, because within them is the constant opportunity for purpose.
The truth is often upsetting. Therefore we avoid it.
True!
If you're afraid that establishing a boundary with someone will upset them, that's usually proof that the boundary needs to be established.
During difficult times, ask yourself: “What do I have to do to make this one of the best things that have ever happened to me?"
STOP LIVING BASED ON: - Other people's opinions - Fear of failure - Emotional scraps - Comments on your tweets START LIVING BASED ON: - Your terms - Lessons learned from mistakes - Respect and support - More vegetables
We decided how situations affect our minds and our emotions!
There’s no such thing as a “good” or “bad” emotion. There are only “good” and “bad” reactions to emotions.
The real "morning routine" nobody tells you about: 1. Eat a reasonable dinner, no caffeine or alcohol 2. Stop looking at screens around 9PM 3. Get into bed by 10PM 4. Relax, meditate, do some light reading 5. Wake up early feeling fucking great and ready to go
It's not about adopting the "correct" beliefs, it's about adopting the skill to update our current beliefs when necessary.
No one is born hateful. Hate is learned. And it can be unlearned.
Que joya (y qué oso).
If you think it's you against the world, chances are it's really just you against yourself.
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