IntermittentFasting
@fasting2outof7
Ideas, inspiration and encouragement to keep a fast for 2 days a week.
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Make my #FranksGiving the best ever @frankienbennys Tom Ford Orchid Soleil Eau de Parfum Spray 100ml - Boots boots.com/en/Tom-Ford-Or…
Make my #Franksgiving the best ever @frankienbennys Tom Ford Orchid Soleil Eau de Parfum Spray 100ml - Boots boots.com/en/Tom-Ford-Or…
Hot drinks contain up to 25 spoonfuls of sugar via @thetimes Make mine an americano! thetimes.co.uk/tto/public/sha…
Happy Friday feast day everyone!
From wraps to rarebits, we've got lunch inspiration for everyone; deliciousmagazine.co.uk/collections/lu…
Potatoes help cut risk of stomach cancer via @thetimes thetimes.co.uk/tto/public/sha…
Wishing all the Thursday fasters a great day filled with determination and happiness if not food.
Getting in a 2nd fast day helped by the food trolley on the early train to Nottingham. Crisps, pastries & nuts. No thanks @nationalrailenq
Great afternoon yesterday at #PFTconf15 . Values and vision in action, collaboration leading to direction for our trust. #PFTBoD
#HappyDiwali to all our hindu followers. Ave a wonderful fortnight of food and frolicking.
Morning fasters. Looking for inspiration for a #fastnight dinner? Get into the #Diwali mood with a fabulous vegetable curry.
It's #BonfireNight here in the UK. Enjoy the flames and fireworks everyone. Beans and BBQ chicken breast, perfect #fastday dinner
Here are the 4 delicious recipes that you can enjoy this coming holidays thefastingdietplan.com/information/52… #lowcaloriesnacks
Picked the wrong day for my 2nd #fastday this week! #nationalroastday
Treating myself on a fast day breakfast with a little fresh honeycomb. Sometimes it Just has to be done.
If today's your 1st #fastday of the week focus on the strength of your actions to get you through the weakness of your appetite.
Second #fastday of the week has arrived. If you fasted yesterday start the day with some exercise to get the maximum benefit for your effort
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