fastmethod's profile picture. Functional Adaptive Systematic Training: the fast method is an alternative, minimalist approach to nutrition and fitness training.

fastmethod.org

@fastmethod

Functional Adaptive Systematic Training: the fast method is an alternative, minimalist approach to nutrition and fitness training.

lost 0.6 kg since his last weigh-in! U27dd's lost 3.1 kg so far. #myfitnesspal


lost 0.6 kg since his last weigh-in! U27dd's lost 2.5 kg so far. #myfitnesspal


lost 0.2 kg since his last weigh-in! U27dd's lost 2.9 kg so far. #myfitnesspal


lost 1 kg since his last weigh-in! #myfitnesspal


lost 1.1 kg since his last weigh-in! #myfitnesspal


lost 0.5 kilograms since his last weigh-in! #myfitnesspal


lost 1.6 kilograms since his last weigh-in! #myfitnesspal


lost 0.7 kilograms since his last weigh-in! #myfitnesspal


lost 0.4 kilograms since his last weigh-in! #myfitnesspal


@mwhities lol finally managed to fix my code, nearly lost it all though! Thanks for the offer though, I may need help yet


#The Men Who Made Us Fat: Episode 1 bbc.in/L0HdhG finally, a half decent program about obesity


arrrrrggggggghh my blogs been down for 2 days thanks to one plugin, had to rebuild the whole site!!!


#52-year-old Ottey runs into Olympic contention - Yahoo! Sport UK uk.eurosport.yahoo.com/news/52-old-ot…


Council changes mind on school lunch blogger Martha Payne - Yahoo! Lifestyle UK uk.lifestyle.yahoo.com/martha-payne-s… via @YLifestyleUK


Metrics- the lowdown on body composition fastmethod.org/2011/11/metric…


an old post but i like it Diabetes And Insulin Resistance | The Duane Storey duanestorey.com/2009/diabetes/ via @DuaneStorey


fastmethod.org reposted

"No. Politicians don't wanna scare you, they wanna keep you stupid. Fear is just the smell when ignorance takes a shit."


fastmethod.org reposted

"It will surely go down as 1 of the most controversial decisions in boxing history" @danrafaelespn on Pacquiao-Bradley es.pn/Mmb5Vn


# just eat less and exercise more. why is it that only thin people say this?


the dan plan: this guys attempting to become a world class golfer in 10k hours thedanplan.com


Loading...

Something went wrong.


Something went wrong.