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fhelmink's profile picture. Retired Christian School Administrator, loving husband and father of four, grandpa of 3 +, enjoy sports, music, fantasy football, golf, and love taking pics.

Fred Helmink

@fhelmink

Retired Christian School Administrator, loving husband and father of four, grandpa of 3 +, enjoy sports, music, fantasy football, golf, and love taking pics.

465Posts 249Followers 482Following
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Fred Helmink
 @fhelmink
May 20, 2022

Our TJ team got to measure a 50' 3 1/2" triple jump for a Class A Gold (Likely an All-Class Gold) AND a 49’ 1/2” jump that was also a Class A State Meet record! (One slightly wind aided and one not) It was a good day at the Nebraska State Track Meet! #nsaa @nsaahome

fhelmink's tweet image. Our TJ team got to measure a 50' 3 1/2" triple jump for a Class A Gold (Likely an All-Class Gold) AND a 49’ 1/2” jump that was also a Class A State Meet record! (One slightly wind aided and one not) It was a good day at the Nebraska State Track Meet! #nsaa @nsaahome
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Fred Helmink
 @fhelmink
Nov 26, 2021

Finally getting around to posting some pics after returning from our belated 40th Anniversary trip to Hawaii. Covid delayed it in 2020, but couldn’t stop us this year. Kathy and I really enjoyed our time on the beach, at the pool, sightseeing, and hiking on both O’ahu and Kona.

fhelmink's tweet image. Finally getting around to posting some pics after returning from our belated 40th Anniversary trip to Hawaii. Covid delayed it in 2020, but couldn’t stop us this year. Kathy and I really enjoyed our time on the beach, at the pool, sightseeing, and hiking on both O’ahu and Kona.
fhelmink's tweet image. Finally getting around to posting some pics after returning from our belated 40th Anniversary trip to Hawaii. Covid delayed it in 2020, but couldn’t stop us this year. Kathy and I really enjoyed our time on the beach, at the pool, sightseeing, and hiking on both O’ahu and Kona.
fhelmink's tweet image. Finally getting around to posting some pics after returning from our belated 40th Anniversary trip to Hawaii. Covid delayed it in 2020, but couldn’t stop us this year. Kathy and I really enjoyed our time on the beach, at the pool, sightseeing, and hiking on both O’ahu and Kona.
fhelmink's tweet image. Finally getting around to posting some pics after returning from our belated 40th Anniversary trip to Hawaii. Covid delayed it in 2020, but couldn’t stop us this year. Kathy and I really enjoyed our time on the beach, at the pool, sightseeing, and hiking on both O’ahu and Kona.
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Fred Helmink
 @fhelmink
May 20, 2021

Missed the Nebraska State Track Meet last year as it was cancelled. Happy to be back in 2021 working with this fine triple jump crew today and the rest of the week! Great to see our high school athletes competing and the stands packed full of fans! #nsaa

fhelmink's tweet image. Missed the Nebraska State Track Meet last year as it was cancelled. Happy to be back in 2021 working with this fine triple jump crew today and the rest of the week! Great to see our high school athletes competing and the stands packed full of fans! #nsaa
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Fred Helmink
 @fhelmink
Aug 16, 2020

Happy Anniversary to the love of my life, Kathy. 40 years ago I out-kicked my coverage & l’ve been living’ the dream since! We were supposed to be in Hawaii, but Covid had other plans, so we tubed the Niobrara and ate at Lazlo’s. Here’s to our next 40 together. Love you always!

fhelmink's tweet image. Happy Anniversary to the love of my life, Kathy. 40 years ago I out-kicked my coverage & l’ve been living’ the dream since! We were supposed to be in Hawaii, but Covid had other plans, so we tubed the Niobrara and ate at Lazlo’s. Here’s to our next 40 together. Love you always!
fhelmink's tweet image. Happy Anniversary to the love of my life, Kathy. 40 years ago I out-kicked my coverage & l’ve been living’ the dream since! We were supposed to be in Hawaii, but Covid had other plans, so we tubed the Niobrara and ate at Lazlo’s. Here’s to our next 40 together. Love you always!
fhelmink's tweet image. Happy Anniversary to the love of my life, Kathy. 40 years ago I out-kicked my coverage & l’ve been living’ the dream since! We were supposed to be in Hawaii, but Covid had other plans, so we tubed the Niobrara and ate at Lazlo’s. Here’s to our next 40 together. Love you always!
fhelmink's tweet image. Happy Anniversary to the love of my life, Kathy. 40 years ago I out-kicked my coverage & l’ve been living’ the dream since! We were supposed to be in Hawaii, but Covid had other plans, so we tubed the Niobrara and ate at Lazlo’s. Here’s to our next 40 together. Love you always!
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Fred Helmink
 @fhelmink
Jul 4, 2020

I’m an eternal optimist and believe these Husker sports venues and parking lots will have quite a few more people in them in two months. But... the quiet and empty UNL campus had an eerie feeling during our bike ride today. GBR!

fhelmink's tweet image. I’m an eternal optimist and believe these Husker sports venues and parking lots will have quite a few more people in them in two months. But... the quiet and empty UNL campus had an eerie feeling during our bike ride today. GBR!
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Fred Helmink
 @fhelmink
Apr 12, 2020

Happy Easter from the Helminks in Lincoln! He is Risen Indeed!!! 1 Peter 1:3 - “We have a living hope through the resurrection of Jesus Christ from the dead!” Hallelujah! Jesus is alive and well!

fhelmink's tweet image. Happy Easter from the Helminks in Lincoln! He is Risen Indeed!!! 1 Peter 1:3 - “We have a living hope through the resurrection of Jesus Christ from the dead!” Hallelujah! Jesus is alive and well!
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Fred Helmink
 @fhelmink
Nov 29, 2019

Come hear the awesome message of Christ’s birth with some great music. facebook.com/story.php?stor…

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Fred Helmink
 @fhelmink
Oct 4, 2019

Go Chiefs!

ringer's profile picture. Sports, pop culture, music, and tech.
The Ringer
 @ringer
Sep 28, 2019

Prepare to have this stuck in your head all day. 🎵 Pat Mahoooomes, take me hooooome 🎵

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Fred Helmink
 @fhelmink
Jun 26, 2019

I can't believe it's been 45 years, but it was great seeing so many of my "old" friends from the Norris Class of '74 last Saturday! I have attached several photos of the events that day and hope that all had a... facebook.com/fred.helmink.7…

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Fred Helmink
 @fhelmink
Jun 22, 2019

Kathy & I enjoyed our recent trip to Fort Collins as we got to spend time with Kenzie and help her celebrate her birthday! We took in a Rockies game on Father’s Day and visited the outlets and a place called... facebook.com/10000646479469…

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Fred Helmink
 @fhelmink
Jun 11, 2019

Had a fantastic time in Chicago with the entire Helmink family gathering to Celebrate Kathy’s BIG Birthday. Went to Wrigley to see the Cardinals play the Cubs (great time, even though the Redbirds lost!),... facebook.com/10000646479469…

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John Skretta
 @jskretta
Apr 24, 2019

“What are we about? Benefits for students for life beyond high school.” The #SENCAP career academy program has thrived under Randy Nelson’s leadership. Thanks for all you do, Randy and @SCCNeb.

jskretta's tweet image. “What are we about? Benefits for students for life beyond high school.” The #SENCAP career academy program has thrived under Randy Nelson’s leadership. Thanks for all you do, Randy and @SCCNeb.
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Fred Helmink
 @fhelmink
Jan 19, 2019

Save The Date for our Norris Class of '74 Reunion! facebook.com/fred.helmink.7…

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Fred Helmink
 @fhelmink
Oct 27, 2018

Along with a panel if his students, Wahoo HS counselor, John Harris, talks to ESU 5&6 schools about the many benefits of taking dual/credit SENCAP courses. #SENCAP #SCC #dualcredit

fhelmink's tweet image. Along with a panel if his students, Wahoo HS counselor, John Harris, talks to ESU 5&6 schools about the many benefits of taking dual/credit SENCAP courses. #SENCAP #SCC #dualcredit
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Fred Helmink
 @fhelmink
Oct 13, 2018

Fun memories from the @m2mrelay last week. Go Fred’s Fugitives! #market2marketrelay

fhelmink's tweet image. Fun memories from the @m2mrelay last week. Go Fred’s Fugitives! #market2marketrelay
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Fred Helmink
 @fhelmink
Sep 12, 2018

Neither of us have changed much. Good thing they didn’t go back a few more years to when I graduated from Norris. Good memories each time I am back at my alma mater! facebook.com/story.php?stor…

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Fred Helmink
 @fhelmink
Sep 7, 2018

Finally getting around to posting some pics from our recent trip to Washington, D.C. A week of firsts for Kathy and me as we visited the White House, our Nation's Capital, FBI Headquarters, Arlington National... facebook.com/fred.helmink.7…

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Fred Helmink
 @fhelmink
Aug 12, 2018

After spending time at target practice last weekend shooting guns with the Berean men group and throwing hatchets with my k12itc sales team, I decided to take it easy and do yard work and sing with EPIC at church... facebook.com/fred.helmink.7…

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Fred Helmink
 @fhelmink
Jul 21, 2018

Kathy and I are proud grandparents of a girl! Excited to announce that our daughter and her husband, Kylie & Galen, had our first grandchild on Thursday, July 19, in KC. Welcome to the world Brooklyn James... facebook.com/fred.helmink.7…

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Fred Helmink
 @fhelmink
Jul 11, 2018

Enjoyed our brief visit with Britt & Cindy McPheeters. Met up with them at #Screamers on their return to Florida from Gothenburg. Britt was once a member of Scarlet & Cream! Great memories, music & friendships! #screamersdiningandcabaret

fhelmink's tweet image. Enjoyed our brief visit with Britt & Cindy McPheeters. Met up with them at #Screamers on their return to Florida from Gothenburg. Britt was once a member of Scarlet & Cream! Great memories, music & friendships! #screamersdiningandcabaret
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