paul skelton
@fitsets
“A foundation built on low intensity volume, technique and skills is the surest way to success.”
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When I meet people, I just think of myself as another human being, I don’t think about being a Buddhist, a Tibetan or the Dalai Lama, just a human being — I find it’s easier to make friends that way. And I find that a smile is a true expression of friendship.
Just posted a photo instagram.com/p/CLtIkmghe6F/…
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[email protected] | Mal is fired up and ready to roll at...
16 likes, 1 comments - ultracoach_paul on February 24, 2021: "Mal is fired up and ready to roll at Ultra355 Australia this weekend. That's 5km swim and 100km bike on day 1, 200km bike on day 2, and...
Just posted a photo instagram.com/p/CLNrprhh_KU/…
Coaching toys! Nothing like visuals! @swimmastery @ssgmultisports @fitsetscoaching instagram.com/p/CLJACocBII3/…
Australia day 5km Pavilion swim. Mair supporting the 50+ swimmers by kayak. Great family day outdoors, good for the soul. . . . @ssgmultisports #Adventurelife @swimmastery @ Suttons Beach Pavilion instagram.com/p/CKkLZSDhQLS/…
Just posted a photo @ North Lakes Aquatic Centre instagram.com/p/CJdUK5DhYqp/…
Just posted a photo @ Deception Bay Aquatic Centre instagram.com/p/CJYWeKvB080/…
My swim is back, numbers not hit since 2003! Now to get back on the bike. instagram.com/p/CI9XFdxBi4L/…
Just posted a video @ North Lakes, Queensland, Australia instagram.com/p/CI9ECl_BVXj/…
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[email protected] | Meet Naga who now identifies as a swimmer....
7 likes, 0 comments - ultracoach_paul on December 18, 2020: "Meet Naga who now identifies as a swimmer. Naga asked for help with his swimming as his child was starting lessons. At his first lesson...
Just posted a photo instagram.com/p/CI5Q-b8hzgw/…
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[email protected] | Meet @ironmal_140.6, winner of the 50m...
9 likes, 2 comments - ultracoach_paul on December 17, 2020: "Meet @ironmal_140.6, winner of the 50m paddle head challenge. Place paddle on crown of head and swim 50m using pressure of water to had...
Well done @ironmal_140.6, @elles_journey_to_good_health and @markahil getting the Ultra set done. Fuel up & recover! . . . @swimmastery @fitsetscoaching instagram.com/p/CIyzLvEhsq2/…
Great zoom session with @swimmastery coaches around the world sharing video analysis and stroke correction cues. So much fun and useful perspectives. . . . @fitsetscoaching @suttonsswimgroup instagram.com/p/CIT3CMhBAW9/…
Still friends after surprise TT? @ Deception Bay Aquatic Centre instagram.com/p/CIOxHBkhpy1/…
Friday 5km @ 5. Awesome swim today! With @suttonsswimgroup @ Suttons Beach Pavilion instagram.com/p/CIEzVDOhe9v/…
Just posted a photo instagram.com/p/CHo2a_lhaS1/…
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[email protected] | You life matters... I was looking at my...
3 likes, 0 comments - ultracoach_paul on November 15, 2020: "You life matters... I was looking at my Coaching Website stats and was surprised to see my Values Elicitation Page has been getting a...
Never judge an activity on how you will feel doing it, judge it on how you will feel afterwards. instagram.com/p/CHmkryZB7SU/…
A lazy 5km today with Kylie. Some days are best done slow and steady. . . . @swimmastery @suttonsswimgroup @fitsetscoaching @ Suttons Beach Pavilion instagram.com/p/CHJt0-5htTH/…
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[email protected] | A lazy 5km today with Kylie. Some days are...
2 likes, 0 comments - ultracoach_paul on November 3, 2020: "A lazy 5km today with Kylie. Some days are best done slow and steady. . . . @swimmastery @suttonsswimgroup @fitsetscoaching".
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