Fit Side Up
@fitsideup
Fit Side Up offers accessible local exercise classes in Telford to make achieving your fitness and lifestyle goals that bit easier.
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Do you do this? If so, does it work? #smallerplate #portioncontrol #diet #loseweight #weightloss #food
#think #diet #weightloss #loseweight #alchohol #calories #fat #healthyeating #balanceddiet #didyouknow
All the exercise in the world can't cancel a bad diet #portionsize #portioncontrol #diet #exercise #healthyeating
There is always time for exercise #noexcuses #exercise #fitness #fit #telford #Strength #tone #wallsits #lunges
Hand painted silhouette cakes from £30. Any design can be made #cake #telford #cakes #silhouette
#classes #telford #toning #cardio #zumba #dance #fitness #stretchandtone #overdale #lawley #ketley #fun #fast #fit
#exerciseclasses #telford #zumba #stretchandtone #dance #fitness #exercise #overdale #lawley #ketley
Stretch and tone class #bodyweightraining #yoga #pilates #Stretch #strength #tone #weightloss #fit #fitness #health
Stretch and Tone class Sunday 9am #telford #fitness #lifestyle #loseweight #weightloss #tone #toning #fit #health
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