Kat
@fittyintraining
Fitfam have motivated me so much I've started my own anon. 16 pounds down now trying to get fit & lean. Avi isn't me it's my goal
2 late home from work 4 body combat so did one off YouTube & some skipping. Not quite as good as class but better than nothing
Had 2 work late & missed my class so did a mini workout at home with my weights. Will do more tomorrow but something's better than nothing
Fourth week in a row my body fat percentage has dropped, think I'm finally heading in the right direction
I really struggle getting up 4 Sunday AM body pump but always feel great & have the most productive day afterwards when I do it
Been invited 2 a beach wedding next summer. Am determined I will b in the best shape of my life & confident in front of everyone in a bikini
Just started a daily ab workout program with my bf. We both work out separately but is fun 2 do something together
Jean shopping should b a form of torture, has to be the most demoralising thing I've done this year
Off to morning HIIT, hopefully the couple with no spacial awareness will stay bc this wk. If I can smell your sweat your 2 close!
Not feeling very comfortable in my own skin last few days. Put it all in2 body combat 2nite & going 2 get some extra runs in shake myself up
Sat cardio was a little light after giving blood fri night but successful wkend food wise, lunch prep done now bedtime ready 4 a new week
@Chance_2change Thanks! She didn't quite make the mile none stop but still did 2.5 in the rain so did good
Off for a run with a work friend. She's so close to being able to run a mile am hoping this is the week!
Just scheduled something at work for Oct!! Eekkk not that long now till I hear if I have a place in London marathon next yr
Bit of a chill early this morning, perfect when leaving the gym but means summers nearly gone
Disappointing class, cover teacher didn't have a planned routine & I'm still learning so need guidance but all a step in the right direction
I have just given away free chocolate for the first time in my life! Haven't bought any 4 months but that was def a test of my will power
A colleague has just given me a twix 4 being so good recently. No, this is not the way, I'm not a puppy that deserves a treat #feeder
I have just discovered that fat free cottage cheese with pineapple has satisfied my sweet tooth. Better than a bar of chocolate!
![FitnessGuru96's profile picture. #FitFam - 5'0 19 year old getting fit! On the road to a strong, healthy & happy me! Committing myself to Fitness [& Music] - Avi IS me. Tea Enthusiast.](https://pbs.twimg.com/profile_images/620447372208816128/zc25RceA.jpg)
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