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Do not climb mountains for the world to see you, but to see the world 🫐
The man who exalts himself will be humbled by the world, but the man who knows that he can improve will earn the sky
Fran reposted
Please tell others that take these. We expect to add more than 1k more meds over the next 12 months, if not sooner.
Fran reposted
Many believe saturated fats increase LDL-C. This is incorrect. Rather plant sterols (as found in seed oils) inhibit cholesterol absorption, lowering LDL. Hence coconut oil (92% saturated fat / sterols) lowers LDL-C when compared with butter (51% saturated fat / NO sterols).
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