flexn2's profile picture. CPT, ACSM-EP-C, NASM-CPT. Interests-Bodybuilder, History, Harley owner, Nutrition, Rottweilers, Football, Reading....owner of http://personaltrainingbyterry.com

Terry Stevens

@flexn2

CPT, ACSM-EP-C, NASM-CPT. Interests-Bodybuilder, History, Harley owner, Nutrition, Rottweilers, Football, Reading....owner of http://personaltrainingbyterry.com

1981: Iran hostages released after Ronald Reagan was sworn in as president .1/7/25: Trump: “all hell will break out" if Hamas does not agree to release hostages when he returns to the White House on 1/20/25. 1/15/25: hostage deal reached. Coincidence? Evil thrives on weakness.


Second time’s the charm. There are [164] bottles of #MTNDEWMAJORMELON in this ad. Think you can count better? Go to the pinned tweet on @MountainDew. #MyPromotionEntry Rules: lifechangingdew.com


I counted [87] #MTNDEWMAJORMELON bottles in the @MountainDew ad. And for a million dollars, you should, too. How’d I do, Dew? #MyPromotionEntry Rules: lifechangingdew.com


Kevin Greene....RIP....way to young


Sometimes The character of a man’s soul is determined by the depth of his character.


Concerning your fitness program.......”STEP UP OR STEP OFF.”


Mr.Williams.....number 43 of the New Orleans Saints....just wrap him up. GAME OVER.


@flexn2: "all that you do do with your might....things done by half never done right"....Eric Dickerson


@flexn2: Try to eat at home as often as possible so that you REALLY know what you are putting into your body.


@flexn2:Eat high protein foods like: eggs, fish & chicken, to build lean muscle.


@flexn2:Do not skip your breakfast. Research studies suggest that people who eat breakfast are better able to manage their weight.


@flexn2:Dehydration can slow down metabolism as much as 3% - so drink more water!


@flexn2: Eat more watermelon. It's 90% water, low in calories & doesn't contain any fat.


Flexn2: Eat until you're satisfied, not until you're stuffed.


@flexn2: of 22 diseases & conditions linked to physical inactivity, type 2 diabetes is the most expensive; $37.6 billion of economic burden


@Flexn2: Did you plan out your healthy meals and workouts days/times for the week? Fail to plan, plan to fail.


@flexn2: Physically inactive people are twice as likely to develop coronary heart disease as regularly active people.


studies show that eggs have no effect on heart disease in otherwise healthy individuals. Eggs are among the nutritious foods you can eat.


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