Frank Wally
@frankwinsights
Marketer turned Nursing Student because the world is sick. Mental Health | Nutrition | Better Living
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Day 3 - I didn't want to do it but I knew the longer I put it off the harder it would be to start. So I decided how I felt didn't matter, the commitment I made was more important. Getting back into a routine feels weird. My life has been chaos the last few years working in the…
$200K/month with fruit and health tips One AI account delivering fruit and health wisdom Same clips across TikTok, IG, YouTube Shorts Result: millions of views + $30K+ earned No filming, no editing, no team—just AI magic RT + comment "health" for the playbook in your DMs…
Ok f*ck it... I just open sourced a tool to completely automate mass X account farms Completely free, no sign up or anything >Scrape the most successful accounts in your niche >Feed them into the LLM >Mimic exact behavior and virality Comment "SEND" and I will send you a…
Day 2 of the super fast workouts in the books. If you want to know my secret mix your preworkout with espresso. In non time lapse time, this takes me about 15 minutes and I don't have to leave my house, which is super convenient. I used to spend 3 hours in the gym because…
you can recreate these $10k animations in 30 seconds with free tools... i just broke down the exact step-by-step process for you: - how to prompt - which model settings to use - how to animate cleanly - how to make it look premium it works for every niche like, rt and reply…
250k a month from ai-powered pages no store no inventory no creators just faceless pages posting ai-generated clips that drive affiliate sales nonstop this single health page cleared 250k+ by reposting ai videos like these and it works in every niche — sleep, skincare, pets,…
My AI Instagram girl is bringing in $25K a month Just reached 100K, most of her reels go viral Nobody notices she is AI If you want to try creating an AI influencer yourself, like, retweet, and comment “IG.” FOLLOW Must and I will send you a guide with instructions.
i use one tool that gets me 5x better results from veo 3.1 and hailuo 2.3... if you're not effectively prompting camera motion, you're using these models at 50% capacity casual direction like "zoom in" or "circle around" doesn't work, video models need actual cinematography…
Eat more meat and save a ton of money on groceries. Plus you'll never have to worry about not having good food in the house.
Everything you've been taught about nutrition is making you fat. The food pyramid is made up with no relevance to how the body works and processes food. The demonization of fat came from a guy named Ansel Keys in the 1950s with his 7 Countries Study. I could bore you with the…
Nano Banana + N8N = AI Creatives Factory This AI system creates scroll-stopping visuals at scale using Google's newest image model. No designers. No agencies. No $50K creative budgets. Just endless professional-grade ads that look like top brands made them. Here's how it…
We have Americans celebrating the assassination of one of their own. What a horrible moment in America. I’m absolutely disgusted that there are people celebrating the assassination of Charlie Kirk. I do not care what your beliefs are or what you thought of him, the literal…
Most people talk to Al like it can read their mind and then struggle to get the output they want. But there's a better way... and you'll finally understand what all the hype is about.
The fastest way to build culture? Act how you want others to act. People copy what feels normal. Show good vibes, you’ll get good vibes. Leave thoughtful replies, you’ll get thoughtful replies, Build in public, and builders will follow. Culture doesn’t need a handbook, Just…
AI isn't just tech, it's a mirror. It shows you yourself, in ways you didn't expect. It feels personal, like it knows more about you than it should. It reveals patterns, perspectives, and parts of you you didn’t know you were expressing. Sometimes, it’s magic. Other times,…
BREAKING: Google just dropped 10 free AI courses for 2025 No fees. No experience needed. Here’s what you’ll learn: • Generative AI: What it is, how it works, and how to build simple apps • Large Language Models (LLMs): The brains behind ChatGPT, Gemini, etc. •…
Good morning Just like the sunrise reveals a new day, AI uncovers ideas hiding in plain sight. The real magic is in noticing what’s been there all along. Make this Monday the day you see with fresh eyes and fresh energy
Not all communities are built the same. A one-size-fits-all approach doesn’t work. Some grow around a mission, some around a creator, others around a product. Mission-led: purpose first, people driven, Creator-led: personality first, audience driven Product-led: usage first,…
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