function360's profile picture. Your Performance Innovation Centre offering Physiotherapy, Osteopathy, Acupuncture, Injury Rehabilitation & Massage Therapies in Moorgate, London.

Function360

@function360

Your Performance Innovation Centre offering Physiotherapy, Osteopathy, Acupuncture, Injury Rehabilitation & Massage Therapies in Moorgate, London.

Rotational movements of the #shoulder can be one of the hardest to achieve and most of the time are the first ones to be restricted and the last ones to #recover in a shoulder #injury. This video demonstrates an easy way to work on both internal and external rotation.


This modified single leg deadlift works on your balance, strengthening your glutes, control of the knee and proprioception. Give it a try! #physio #osteo #exercise #rehabilitation #PhysicalTherapy


We’re excited to announce our dynamic Osteopath Emma will be available for #osteopathy and #massagetherapy from w/c 10th August! Natalia is now available for #deeptissuemassage, #myofascialrelease and #sportmassage. To book 👉 function360.co.uk/book-now/

function360's tweet image. We’re excited to announce our dynamic Osteopath Emma will be available for  #osteopathy and #massagetherapy from w/c 10th August! 

Natalia is now available for #deeptissuemassage, #myofascialrelease and  #sportmassage. 

To book 👉 function360.co.uk/book-now/

We wear masks, we don’t mask your symptoms...😂 #physio #osteo

function360's tweet image. We wear masks, we don’t mask your symptoms...😂
#physio #osteo

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