Function360
@function360
Your Performance Innovation Centre offering Physiotherapy, Osteopathy, Acupuncture, Injury Rehabilitation & Massage Therapies in Moorgate, London.
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Rotational movements of the #shoulder can be one of the hardest to achieve and most of the time are the first ones to be restricted and the last ones to #recover in a shoulder #injury. This video demonstrates an easy way to work on both internal and external rotation.
This modified single leg deadlift works on your balance, strengthening your glutes, control of the knee and proprioception. Give it a try! #physio #osteo #exercise #rehabilitation #PhysicalTherapy
We’re excited to announce our dynamic Osteopath Emma will be available for #osteopathy and #massagetherapy from w/c 10th August! Natalia is now available for #deeptissuemassage, #myofascialrelease and #sportmassage. To book 👉 function360.co.uk/book-now/
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