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Moderation and consistancy is key to a lifetime of being fit and healthy.
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The sun is out I glad it started off cloudy and it drizzled a bit.
I did my exercises today,went to the store,came back and had a healthy lunch.
I have to get back to you later. I just exercised and I want to get ready for my day!
Hello, It's been a long week. I feel like all I do is run around. Extra exercise I guess!
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I did my walk this morning and some errands now I have to lift some weights/
I had a awesome salad for lunch and some asparigus on the side.
Did a little yardwork Saturday morning before my cookouts. So much to do in the yard.
I have to get my daughter to bed now tweet with you soon!
You have to try acai power blast for a boost on weight loss it works! http://cli.gs/SaMr6N
If you've never tried acai power blast you should it works great! http://cli.gs/SaMr6N
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