graycaws's profile picture. Founder at Adventures In Movement, Run With Ease Coach, Oxygen Advantage Instructor, Specialist Exercise Personal Trainer

Gray Caws

@graycaws

Founder at Adventures In Movement, Run With Ease Coach, Oxygen Advantage Instructor, Specialist Exercise Personal Trainer

Haven’t listened to @NickFerrariLBC for ages. Just turned it on and realise why. Can’t listen to this sh*t - literally.


There’s a curve ball the @Conservatives should throw - admit Brexit was wrong. @KemiBadenoch @UKLabour


It’s scary listening to callers on @lbc @BenKentish The con is working. #ReformUK


#maskedsingeruk Dressed Crab is Ray Shell


Haven’t listened to @NickFerrariLBC for ages. Decided to give him a go again this morning. And there he goes again whipping up division. @LBC @mrjamesob


Disappointed in the set. And get rid of @NadineDorries. Go @RoryStewartUK #C4BritainDecides


Gray Caws reposted

Social Media 2003 - Hey, check out my profile & listen to this song I like! Social Media 2004 - Hey, let's all stalk each other in a kind of fun way! Social Media 2006 - Hey, let's share news articles & discuss! Social Media 2024 - Hey, were the Nazis really all that bad?!?


Every time @NickFerrariLBC scrapes the bottom of the barrel I donate another £5 to @UKLabour @Keir_Starmer @mrjamesob @LBC


It’s called looking after your mental health @NickFerrariLBC @lbc


Gray Caws reposted

So @Nigel_Farage has decided to simply ignore this. Leslie Lilley remains a Reform party candidate and no action has been taken. Reform are happy to have a man in their ranks who says: He would "slaughter migrants then have their family taken out" Please don't let this pass.

Otto_English's tweet image. So @Nigel_Farage has decided to simply ignore this.

Leslie Lilley remains a Reform party candidate and no action has been taken.

Reform are happy to have a man in their ranks who says:

He would "slaughter migrants then have their family taken out"

Please don't let this pass.

Gray Caws reposted

#296 is with Master Oxygen Advantage Coach @graycaws We discussed: ▫️using Breathwork to develop fitness ▫️how to maximise your warm up ▫️Nasal breathing ▫️the position to AVOID when recovering & much more! 📺👉 buff.ly/3VNcX2i 🎧👉 buff.ly/3xnKubb

FootballFitFed's tweet image. #296 is with Master Oxygen Advantage Coach @graycaws

We discussed:
▫️using Breathwork to develop fitness
▫️how to maximise your warm up
▫️Nasal breathing
▫️the position to AVOID when recovering
& much more!

📺👉 buff.ly/3VNcX2i
🎧👉 buff.ly/3xnKubb

Thanks to Ben for inviting me on to the Football Fitness Federation podcast.


Gray Caws reposted

#296 is with Master Oxygen Advantage Coach @graycaws We discussed: ▫️using Breathwork to develop fitness ▫️how to maximise your warm up ▫️Nasal breathing ▫️the position to AVOID when recovering & much more! 📺👉 buff.ly/3VNcX2i 🎧👉 buff.ly/3xnKubb

FootballFitFed's tweet image. #296 is with Master Oxygen Advantage Coach @graycaws

We discussed:
▫️using Breathwork to develop fitness
▫️how to maximise your warm up
▫️Nasal breathing
▫️the position to AVOID when recovering
& much more!

📺👉 buff.ly/3VNcX2i
🎧👉 buff.ly/3xnKubb

That’s handy! @RishiSunak will have his Covid conviction quashed. Just in time to help him get a new job. @NickFerrariLBC @LBC


Slight disconnect @NickFerrariLBC why is 20mph anti-motorist? @LBC


Spoiler alert! Legal immigrants pay taxes! @NickFerrariLBC @LBC


I keep trying to listen to @NickFerrariLBC at @lbc as I used to respect him as a journalist and radio presenter but here he goes again banging on about VAT on private schools and toilets! @mrjamesob


‘Give you an energy boost’, ‘make you feel good’. Who is this idiot? @NickFerrariLBC @LBC


Perfect lesson in ‘divide and rule’ right now on @LBC @NickFerrariLBC


Gray Caws reposted

After 4 years of Brexit , do you think it has been more of a success or a failure ? If voting , please retweet for sample size , thanks 👍.

Yes A Success %3.2
No A Failure %96.8

4134 vote · Final results


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