Going Vertical Basketball Academy
@gvbacademy
Providing year-round specialized Skill Development Programs to Youth, Middle School, High School, Collegiate, & Pro Athletes for over 20 years. @CoachBarnes1
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Busy morning in the gym followed by an even busier afternoon collecting coats for our @ProjAssistInc Winter Coat Drive. We have picked up over 150 coats so far today. Bringing us even closer to our goal of 500! Thankful for all of those who support our mission. 🙏🏼💯…
Doesn’t matter which gym we’re in — the mission stays the same. Teaching. Elevating. ALWAYS locked in on our players’ growth. Real work produces real results. 💯 #TrustTheProcess #GVBA
Never run from competition. Whether it’s competing with yourself or against the best players in the gym, always challenge yourself to grow. You will NEVER reach your full potential if you don’t leave your comfort zone! 🔥😤 #EmbraceTheGrind #NoDuckingSeason #IronSharpensIron
🔥 Big Time Congrats to @MedeckAddison on being selected for the @3SSBGCircuit All-American Camp this weekend in California! 🌴🏀 Your hard work and dedication continue to pay off — can’t wait to see you represent and compete with the best! 💪 #3SSB #AllAmericanCamp
#LockedIn 😤😤😤
Keep it simple …. Define what you’d like to achieve. Work each day towards that goal. Don’t ever quit. #GrowthMindset 🏀🔥📈
Don’t give up on the vision as soon as things get tough. It takes time to change habits and beliefs. There will be obstacles, resistance, and struggles along the way. Believe in the vision, commit to the process, and keep showing up. WORK! #GrowthMindset 📈 🏀
Wild to think I’ve personally trained 300+ D1 players, McDonald’s All-Americans, the #1 WNBA draft pick, and hundreds of pros… but some parents still think the 7th grade B team/AAU bronze coach has the secret sauce 😅 while they charge $100 a workout. Make it make sense.…
Thank you UNO Women’s Basketball for having me on an unofficial visit. I enjoyed meeting the coaching staff and players. #Gomavs❤️🤍 #AGTG @OPS_VikingsGBB @ETGmwgbb
We’re in the middle of our Winter Coat Drive 🧥 and still accepting donations! Drop off at @GVBAcademy or let us know if a pickup is needed — every coat makes a difference. ❤️ Let’s keep Omaha warm this winter! #ProjectAssist #CommunityFirst #CoatDrive
While others rest, the ones who really want it are in the gym getting better. 💪 Days off school are chances to gain an edge — not take a break. Elite skill training builds habits, confidence, and separation from the competition. #NoDaysOff
PLAYERS: Get better every session at our Winter Skill Development Clinics.🔥We bring next-level training methods used with college & pro athletes — simplified & applied for youth players ready to gain an edge. Advanced skill work. Real improvement. Proven results. #Omaha #Hoops
20+ years of success training athletes of all ages — from Omaha to players across the world 🌍 Our individual & small group workouts give players the focused attention and instruction they can’t get anywhere else. Experience. Detail. Results. 💪🏀 #PlayerDevelopment #LetsWork
I’ve seen it at all levels — from our youth clients to our NBA/WNBA athletes. Players doing the bare minimum and expecting big results? Doesn’t happen. AAU/HS workouts are great, but doing what others are doing won't separate you from your competition. Work hard, focus on better…
Don’t forget to sign up for our Coats For Kids Charity Skills Clinic! 🏀 All proceeds support Project Assist, INC. — helping families in need this season. Come hoop, give back, and make an impact! ❄️🧥 #GVBA #CoatsForKids #GiveBack
🚨 It’s back! Our Annual Coats For Kids Charity Basketball Clinic is here 🏀🧥 In support of @ProjAssistInc, we’re bringing hoops + heart together for a great cause. 👉 Participate in the clinic OR donate a coat to make an impact this season! 💯 #ProjectAssist #Community
Thankful every day for our staff and the players we get to work with. The passion, energy, and commitment they bring make it all worth it. Grateful to be part of something special 💪
Successful day so far in the gym — energy’s been great and the work’s been real. Still more workouts ahead and 3X3 tonight. Let’s finish it out the right way and keep the growth going! 🔥💪 #SundayVibes
Successful day so far in the gym — energy’s been great and the work’s been real. Still more workouts ahead and 3X3 tonight. Let’s finish it out the right way and keep the growth going! 🔥💪 #SundayVibes
The truth is, there’s no hidden formula, no magic shortcut. The secret is that there is no secret. Consistency always wins out over intensity. Showing up day after day, stacking small gains, matters more than one big burst of effort. Progress is greater than perfection. Every…
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