hard_work_WORKS's profile picture. NASM- CPT, PES
NASM Fitness Nutrition Specialist 

Coaching: Joe@hardworkworksfitness.com

Joe Leone

@hard_work_WORKS

NASM- CPT, PES NASM Fitness Nutrition Specialist Coaching: [email protected]

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#NewProfilePic We have a NEW logo and are OPEN FOR BUSINESS in #VirginiaBeach -NO Membership, signing or hidden fees! -1 on 1 and small group personal training Contact for your FREE consultation

hard_work_WORKS's tweet image. #NewProfilePic 
We have a NEW logo and are OPEN FOR BUSINESS in #VirginiaBeach 

-NO Membership, signing or hidden fees!
-1 on 1 and small group personal training
Contact for your FREE consultation

Joe Leone reposted

Listening to Backstreet Boys for Deprogrammed tonight. We cover it all.


Hey @cmpearls I love this show and you probably would also. open.spotify.com/episode/6tkAr6…


Joe Leone reposted

After the Fact is the conversation that happens after Deprogrammed and it’s Patron only. patreon.com/posts/35160749


Joe Leone reposted

Wouldja look at that? New @belleanddubs where they DON’T miss the boat.


Keeping our gym clean and sanitary for our members and clients. We hope everyone is staying healthy during this crazy time. We re still open for our members and clients however, we are not currently taking on… instagram.com/p/B-EtEowBnNU/…


Body weight and minimal equipment workouts made for you while you’re stuck at home. Download the Hard Work Works fitness app in your App Store $10/mo Cancel anytime, keep your workouts Decide. Commit.… instagram.com/p/B91PpwsB7CY/…


Test day @hard_work_WORKS Top singles: 410# Squat 285# Bench 475# Deadlift Roughly 8 weeks out from next official meet with A Few things to clean up. Can’t wait to step on the platform again. Shoutout to my… instagram.com/p/B9uctxDBu81/…


Can we get this virus figured out, #nhlplayoffs is 4 weeks away


We re offering 10 people a 7 day pass to come check us out. You’ll have 24:7 gym access as well as our app to use for your workouts. If you are not in Virginia, this pass is available for the app as well. Message… instagram.com/p/B9ZO7Nehwwy/…


We re offering 10 people a 7 day pass to come check us out. You’ll have 24:7 gym access as well as our app to use for your workouts. If you are not in Virginia, this pass is available for the app as well.… instagram.com/p/B9Wf1jnhwnl/…


#repost testosteronenation We do them ALL the time here! #strong #pushups #dips #abs #tight #glutes @ Hard Work Works Fitness instagram.com/p/B9O32pOBdRB/…


Workout anywhere in the work anytime right on your phone, tablet, smart tv -3 workouts every week designed for what you have available. -Exercise Video demonstrations -Nutritional Guide to learn how to eat… instagram.com/p/B9OwJa4BOgJ/…


God damnit we CANNOT lose this game #WPGvsWSH


Class act by the Devils organization. We as @NHL and @Capitals fans appreciate this

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If your gym or rec center is limited hours or closed because of the “storm” @hard_work_WORKS is open 24/7. We re offering WEEKEND passes for $20 Message if you’re in need of a place to lift this weekend . #norfolkinstagram.com/p/B8zZ19Ahx1r/…


Available in your App Store. Download today and #JoinTheHustle @ Hard Work Works Fitness instagram.com/p/B8eyCG1Bj00/…


Live and available for download on your Apple and Google Play. Workout ANYWHERE and anytime in the world with the Hard Work Works Fitness app. -Beginner to Advanced -Minimal to no equipment All ages and… instagram.com/p/B8KKj3ABIPf/…


Joe Leone reposted

So. I do a pod called Deprogrammed where we discuss a band/their discography and present a top 10 starter kit of songs. I’m trying to put a panel together for The Tragically Hip. Something you’d be into @EdgeRatedR?


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