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HEALTH FACT: Calcium helps build strong bones; you also build strong bones by eating yogurt, sardines and spinach. ltl.is/lpBH7
HEALTH FACT: The heart pumps about 2,000 gallons of blood through your blood vessels every day. ltl.is/lpBH7
Walking to work cuts risk of obesity and diabetes. ltl.is/ubztq
Walking to work cuts risk of obesity and diabetes. ltl.is/ubztq
Walking to work cuts risk of obesity and diabetes. ltl.is/ubztq
HEALTH FACT: Obesity is an acknowledged epidemic in the United States. ltl.is/lpBH7
HEALTH FACT: "Take care of your body. It's the only place you have to live." -Jim Rohn ltl.is/lpBH7
HEALTH FACT: Each year in America there are about 300,000 deaths that can be attributed to obesity. ltl.is/lpBH7
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