The Anxiety Healer
@helphealanxiety
Alison Seponara, MS, LPC 500k+ on Instagram @theanxietyhealer 🥀Licensed Therapist 💐Author ❤️ Holistic Healer🌻Human First
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Pre-order The Anxiety Healer’s Guide now! amzn.to/3i3JVIv #theanxietyhealer #anxietyrelief #anxietytips #anxietydisorder #anxietysupport #anxietystruggles #anxiety
In case nobody tells you today...no matter how often you have to cancel plans because of your anxiety, you are still loved and it’s not your fault. #theanxietyhealer #anxietyawareness #MentalHealthAwarenessMonth
Hands up if you’ve ever struggled with: ✅ getting out of bed ✅ eating ✅ doing simple tasks ✅ making it to work/school ✅ breaking down in public ...because of your anxiety 🙋♀️🙋🙋♂️ #theanxietyhealer #MentalHealthAwarenessMonth #mentalhealth
Well... didn't see that one coming 🙈
Name a book that you’ve read more than twice… 📚
You either believe people have (mostly) pure intentions, or you believe they rarely do. Either way, you’re right And the world will reflect that belief back to you.
THANK YOU!! ❤️❤️❤️
Anxiety healing through psychoeducation… Daniela Alves reviews a podcast, The Anxiety Chicks (Spotify) @helphealanxiety thepsychologist.bps.org.uk/anxiety-healin…
☺️❤️☺️❤️
❤️❤️❤️❤️
Love to hear it ❤️❤️❤️ Order your copy 👉 amazon.com/dp/1982177829/… #theanxietyhealer #anxietyrelief #holistichealth
The Anxiety Healer's Guide by Alison Seponara. Is helping my anxiety so much and me to be calmer. @helphealanxiety
Don’t let a little negativity keep you from seeing a lot of good that’s around.
Patience…you?
Love this! My happy place❤️❤️
Too many good memories to just choose one. Thank you, Brad!
Happy Pub Day to these titles! You won't want to miss these reads by @reynagrande, Carolyn Dewar, Scott Keller, & Vikram Malhotra, @KirstenGrind & @atherinesayre, @MichelleDWrites, @reshmasaujani, @helphealanxiety, Magda Hellinger & Maya Lee, Michelle D Hord, and Rebecca Walker!
THANK YOU @porchlightbooks ❤️❤️❤️ order your copy of The Anxiety Healers Guide here: amazon.com/dp/1982177829/…
Early neuroscience, mental health, and how we present ourselves: we’ve got plenty of new books this week to feed your brain 🧠 Read all about ‘em ➡ bit.ly/btw31522 Featuring: @helphealanxiety @Coach_Ehrlich @veroniquean @reshmasaujani #WeBelieveInBooks 💡🤓📚
Happy pub week to @helphealanxiety! We've highlighted The Anxiety Healer's Guide as one of our Books To Watch this week 😊
Things get worse before they get better. Just keep going.
.@SXMCanadaNow, 1pm ET on @SXMCanadaTalks! Canadian hockey great @pou29 joins us @hockeyville #KraftHockeyville! @bodybreak's Hal Johnson, travel expert @ElizabethBeatty #StPatricksDay, @MashUpNicole/@richdavis talk “Have Kids They Said” pod, @helphealanxiety & @alexislynnmusic!
ITS MY PUB DAY!!! ☺️☺️❤️❤️
Happy Pub Day to these titles! You won't want to miss these reads by @reynagrande, Carolyn Dewar, Scott Keller, & Vikram Malhotra, @KirstenGrind & @atherinesayre, @MichelleDWrites, @reshmasaujani, @helphealanxiety, Magda Hellinger & Maya Lee, Michelle D Hord, and Rebecca Walker!
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